SPICY CHICKEN TENDERS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spicy Chicken Tenders image

East Indian flavored chicken. Recipe calls for tenders but I think it would work just as well with skinless, boneless breasts or thighs if you adjust the cooking time (maybe baking for 15 minutes and then broiling). From the Dec/Jan 2011 issue of Taste of Home. Submitted by Carol Dodds.

Provided by berry271

Categories     Chicken

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

1 tablespoon water
1/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon curry powder
1/8 teaspoon ground turmeric
1/8 teaspoon ground ginger
1/8 teaspoon ground cinnamon
1/8 teaspoon paprika
cooking spray
1/2 lb chicken tenderloins

Steps:

  • Combine water and spices and brush over both sides of the tenders.
  • Place in a resealable bag and marinade in fridge for 15 minutes.
  • Spray a broiler pan with cooking spray.
  • Place chicken on pan and broil 3 minutes on each side or until meat is no longer pink.

ammar kahlous
[email protected]

5/5 stars! The chicken tenders were amazing. I will definitely be making this recipe again.


njiger vlasanivivic
[email protected]

The chicken tenders were crispy and flavorful, but the sauce was a bit too sweet for my taste. I'll probably try a different sauce next time.


Azan Mughal
[email protected]

I'm not a huge fan of spicy food, but these chicken tenders were surprisingly mild. Even my kids enjoyed them.


Natural Forever Beauty
[email protected]

Overall, this is a great recipe for spicy chicken tenders. I would definitely recommend it to others.


Tareq Kazi
[email protected]

These chicken tenders were a bit too dry for my liking. I'll try adding more oil to the pan next time.


Adeniran Gideon
[email protected]

The chicken tenders were delicious, but the sauce was a bit too spicy for my taste. I'll probably use less cayenne pepper next time.


Tatted Brummy
[email protected]

I made these chicken tenders for my family and they were a big hit. Everyone loved them!


Ala Min
[email protected]

The chicken tenders were easy to make and turned out great. I would definitely recommend this recipe.


Atif Khan Nutkani
[email protected]

These chicken tenders were a bit dry, but the flavor was good. I'll try adding more oil to the pan next time.


Roxanne Sock
[email protected]

5/5 stars! The chicken tenders were amazing. I will definitely be making this recipe again.


Shamim Bepari
[email protected]

Overall, this is a great recipe for spicy chicken tenders. I would definitely recommend it to others.


Prasanna Malinga
[email protected]

The chicken tenders were crispy and flavorful, but the sauce was a bit too sweet for my taste. I'll probably try a different sauce next time.


Yaneth Rodriguez
[email protected]

I'm not a huge fan of spicy food, but these chicken tenders were surprisingly mild. Even my kids enjoyed them.


Aleem Mfabana
[email protected]

Made these chicken tenders for dinner tonight and they were a huge hit with my kids. They're now requesting them every week!


Charles Izibegilimini
[email protected]

The chicken tenders were a bit too spicy for me, but my husband loved them. I'll probably use less cayenne pepper next time.


Bimal Bharati
[email protected]

Used this recipe for a party and everyone raved about the chicken tenders. They were a hit!


Eniyah Christopher
[email protected]

Followed recipe to the T and the chicken tenders turned out perfect! My family loved them.


Sumar Abbasi
[email protected]

Absolutely delicious! The chicken tenders were crispy on the outside and juicy on the inside. The spicy sauce had just the right amount of heat. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #for-1-or-2     #healthy     #very-low-carbs     #main-dish     #poultry     #indian     #oven     #low-fat     #broil     #chicken     #dietary     #low-saturated-fat     #low-calorie     #high-protein     #low-carb     #high-in-something     #low-in-something     #meat     #equipment     #number-of-servings