SPICY CORNMEAL-CRUSTED CATFISH
Serve this fish with tartar sauce as a main dish or also delicious served as a sandwich. Easy preparation. Prep time includes refrigeration time. From Eating Well Magazine.
Provided by Bev I Am
Categories Lunch/Snacks
Time 1h
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Place fillets in a single layer in a shallow glass dish, Pour milk over the fish; cover and refrigerate for at least 30 minutes or for up to 2 hours.
- Meanwhile, prepare Tangy Tartar Sauce: Whisk mayonnaise, yogurt and lemon juice in a small bowl until smooth.
- Stir in remaining ingredients.
- Keep refrigerated.
- Makes 1/2 cup.
- Preheat oven to 500°F.
- Combine cornmeal, parsley, garlic and cayenne to taste in a shallow dish.
- Remove the fish from the milk, sprinkle both side with salt and dredge in the cornmeal mixture.
- Coat a baking sheet with cooking spray.
- Place the fish on baking sheet and lightly coat the fish with cooking spray.
- Bake until the fish is firm to the touch and opaque in the center, 10-15 minutes.
- Serve immediately with tartar sauce and lemon wedges.
- Makes 4 servings.
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[email protected]I'm always looking for new ways to cook catfish, and this recipe did not disappoint. The cornmeal crust was crispy and flavorful, and the catfish was cooked perfectly. I served it with tartar sauce and lemon wedges, and it was delicious. I will defin
Sharmin Pakhi
[email protected]This recipe is a keeper! The catfish was cooked perfectly and the cornmeal crust was crispy and flavorful. I served it with coleslaw and hush puppies, and it was a hit with my family. I will definitely be making this again.
Valentina
[email protected]This recipe was a disaster! The cornmeal crust didn't stick to the catfish and the fish was completely overcooked. I would not recommend this recipe to anyone.
EBENEZER APPIAH
[email protected]I thought this recipe was just okay. The cornmeal crust was a bit too thick and the catfish was a bit dry. I would probably try a different recipe next time.
Bastri Gashi
[email protected]This recipe was a bit too spicy for my taste, but I still enjoyed it. The cornmeal crust was crispy and flavorful, and the catfish was cooked perfectly. I would recommend using less cayenne pepper if you don't like spicy food.
Terry Copeland
[email protected]I'm not a huge fan of catfish, but I decided to give this recipe a try and I was pleasantly surprised. The cornmeal crust was crispy and flavorful, and the catfish was cooked perfectly. I would definitely make this again.
Dennis Odoyo
[email protected]This recipe was easy to follow and the catfish turned out amazing! The cornmeal crust was crispy and flavorful, and the catfish was cooked perfectly. I will definitely be making this again.
TEN x RONY GAming
[email protected]I've made this recipe several times and it's always a hit. The catfish is always flaky and juicy, and the cornmeal crust is so crispy and flavorful. I love that I can make it in my air fryer, which makes it a healthier option.
Abdullah Vrik
[email protected]This recipe was a disaster! The cornmeal crust didn't stick to the catfish and the fish was completely overcooked. I would not recommend this recipe to anyone.
Mashok Ali
[email protected]I thought this recipe was just okay. The cornmeal crust was a bit too thick and the catfish was a bit dry. I would probably try a different recipe next time.
Salah 77emara
[email protected]This recipe was a bit too spicy for my taste, but I still enjoyed it. The cornmeal crust was crispy and flavorful, and the catfish was cooked perfectly. I would recommend using less cayenne pepper if you don't like spicy food.
Keli Kitchen
[email protected]I'm not a huge fan of catfish, but I decided to give this recipe a try and I was pleasantly surprised. The cornmeal crust was crispy and flavorful, and the catfish was cooked perfectly. I would definitely make this again.
Isaac Essong
[email protected]This recipe was easy to follow and the catfish turned out amazing! The cornmeal crust was crispy and flavorful, and the catfish was cooked perfectly. I will definitely be making this again.
Jeff Noe
[email protected]I've made this recipe several times now and it's always a hit. The catfish is always flaky and juicy, and the cornmeal crust is so crispy and flavorful. I love that I can make it in my air fryer, which makes it a healthier option.
Elizabeth Buthelezi
[email protected]My family absolutely loved this recipe. The cornmeal crust was perfectly crispy and flavorful, and the catfish was cooked to perfection. We will definitely be making this again soon!