SPICY GARLIC GREEN BEANS

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Spicy Garlic Green Beans image

I created this recipe while trying to reproduce a dish served at my favorite Chinese restaurant. These come very close and use just a few handy ingredients.-Jennifer Hoeft, Thorndale, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 5

1 pound fresh green beans, cut into 1-inch pieces
1 teaspoon minced garlic
1/4 to 1/2 teaspoon crushed red pepper flakes
1/4 teaspoon salt
1 tablespoon canola oil

Steps:

  • In a large skillet, saute the beans, garlic, red pepper flakes and salt in oil for 10-12 minutes or until beans are crisp-tender.

Nutrition Facts : Calories 62 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

Yan Lin
yan_l@gmail.com

These green beans were amazing! The sauce was flavorful and the beans were cooked perfectly. I will definitely be making this again.


weeb64
weeb6476@yahoo.com

This recipe is a great way to use up leftover green beans. They turned out so good and my family loved them!


Fori Irof
fori_irof35@hotmail.com

I've made this recipe several times now and it's always a hit. The green beans are always crispy and flavorful. I love the combination of spicy and garlicky flavors.


Trey Steppach
steppach75@hotmail.fr

These green beans were delicious! The sauce was flavorful and the beans were cooked perfectly. I will definitely be making this again.


Jeannine Malkowski
m_j82@gmail.com

I love this recipe! The green beans are always crispy and flavorful. I've made it several times and it's always a hit.


Deshun Dean
dean_d73@hotmail.com

This is a great recipe for a quick and easy side dish. The green beans were crispy and flavorful. I will definitely be making this again.


Mehar Ahmad
meharahmad@gmail.com

These green beans were so good! I loved the spicy and garlicky flavors. They were the perfect side dish for my grilled chicken.


Um boyka Diamond
bum@hotmail.com

I made this recipe for a party and everyone loved it. The green beans were cooked perfectly and the sauce was delicious. I will definitely be making this again.


Christian the virgin priestess 5/6 Chibueze
christiant19@yahoo.com

These spicy garlic green beans are a great side dish for any meal. They're easy to make and always a crowd-pleaser.


Murphf Kono
kono94@hotmail.com

I love this recipe! The green beans are always crispy and flavorful. I've made it several times and it's always a hit.


Tusar Bepary
tusar-bepary6@hotmail.com

This was my first time making spicy garlic green beans and they turned out great! The recipe was easy to follow and the beans were delicious. I will definitely be making this again.


Mafiya Vhai
vhai.m25@hotmail.com

I've made this recipe several times now and it's always a hit. The green beans are always crispy and flavorful. I love the combination of spicy and garlicky flavors.


zakaria Abdullahi
abdullahi47@yahoo.com

These green beans were amazing! The sauce was flavorful and the beans were cooked perfectly. I will definitely be making this again.


E Lyrics 157
l.e88@yahoo.com

This recipe is a great way to use up leftover green beans. They turned out so good and my family loved them!


Taegen Wise
wtaegen40@yahoo.com

I made this dish for a potluck and everyone raved about it. The green beans were cooked perfectly and the sauce was delicious. I will definitely be making this again.


Robo Riley
r.r35@hotmail.fr

Followed the recipe exactly and the green beans turned out perfect! They were crispy and flavorful. Will definitely be making this again.


Murad khan Pm
murad@aol.com

These spicy garlic green beans were a hit at my dinner party! They were easy to make and packed with flavor. I loved the combination of spicy and garlicky flavors.


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