This dish is as lovely to look at as it is to eat, due to its beautifully contrasting colors. It is a simple way to add zest to fresh vegetables and quickly prepare a gourmet side dish for fish, meat, or rice & beans. Steaming the kale instead of sautéing it helps it cook more quickly and maintain its bright green color.
Provided by Whats Cooking
Categories Greens
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Wash kale. Pull greens away from the stalks, discarding stalks. Shred by hand into small pieces.
- Place kale in steamer basket, and steam until tender (approximately 10 minutes). Remove immediately from heat.
- Heat olive oil in heavy pan over medium-high heat. When the oil is hot, add onions and leeks. Saute until onions are translucent and leeks begin to brown. Add garlic and red pepper flakes, saute for 1-2 more minutes. Add bell pepper slices, and saute until tender (approximately 4-5 minutes). Remove from heat.
- Add kale to pan, and toss ingredients together thoroughly. Add salt and pepper to taste. Serve hot or room temperature.
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Gaming Fairoj
[email protected]This dish was delicious! The kale was perfectly cooked and the red peppers added a nice sweetness. The sauce was also very flavorful, with just the right amount of heat. I served it with rice and it was a hit with my family. Will definitely be making
Tetebea Vida
[email protected]I love this recipe! The kale is so crispy and flavorful, and the red peppers add a nice sweetness. The sauce is also very tasty, with just the right amount of heat. I usually serve it with rice, but it would also be great with pasta or quinoa.
Arnita Lee
[email protected]This was a great recipe! The kale was cooked perfectly and the red peppers added a nice crunch. The sauce was flavorful and had just the right amount of heat. I served it with rice and it was a delicious and satisfying meal.
Yasir Lashari Balouch
[email protected]I made this dish for dinner last night and it was a hit! The kale was perfectly wilted and the red peppers added a nice sweetness. The sauce was flavorful and had just the right amount of heat. I served it with grilled chicken and it was a delicious
Aphile Owethu
[email protected]This dish was easy to make and very flavorful. I loved the combination of kale, red peppers, and garlic. The sauce was also very tasty. I served it with rice and it was a delicious and satisfying meal.
Beki Tube
[email protected]I was pleasantly surprised by this dish. I'm not usually a fan of kale, but this recipe was delicious. The kale was cooked perfectly and the sauce was flavorful and had just the right amount of heat. I served it with rice and it was a great meal. Wil
Prosper Obalanlege
[email protected]This recipe was a winner! The kale was crispy and flavorful, and the red peppers added a nice sweetness. The sauce was also very tasty, with just the right amount of heat. I served it over rice and it was a hit with my family. Will definitely make it
Abdul hussain Mallah
[email protected]I love kale and this dish was a great way to enjoy it. The garlic and red peppers added a lot of flavor and the kale was cooked perfectly. I served it with some roasted potatoes and it was a delicious and satisfying meal.
V Fix
[email protected]This was a great way to use up some leftover kale. The dish was easy to make and very flavorful. I added a bit of extra red pepper flakes for some extra heat. Served it with rice and it was a hit with my family.
Amber Narvais
[email protected]I made this dish last night and it was delicious! The kale was perfectly wilted and the red peppers added a nice crunch. The sauce was flavorful and had just the right amount of heat. I served it with grilled chicken and it was a perfect meal. Will d
sirina nina
[email protected]Yum! This dish was so easy to make and packed with flavor. I loved the crispy kale and the slightly spicy sauce. I served it over rice and it was a hit with my family. Will definitely make it again!
Shay Walls
[email protected]This spicy garlic kale with sautéed red peppers was an absolute delight! The combination of flavors was perfect, with the garlic and chili flakes adding just the right amount of heat. The kale was cooked perfectly, still retaining a slight crunch, an