SPICY GREEN BEAN SAUTE
Perk up everyday green beans with this snappy saute recipe from Mary Tallman of Arbor Vitae, Wisconsin. "It's great alongside thinly sliced beef or chicken," she writes.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the cornstarch, broth, teriyaki sauce and pepper until smooth; set aside. In a large nonstick skillet or wok, saute the green beans, onion, red pepper, garlic and ginger in oil until crisp-tender. stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes until thickened.
Nutrition Facts : Calories 111 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 438mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges
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Md Arju
[email protected]This was a great recipe! The green beans were tender and flavorful, and the sauce was delicious. I especially liked the addition of the red pepper flakes. It gave the dish a nice spicy kick. I will definitely be making this again.
Nafi Birhanu
[email protected]I love this recipe! It's so easy to make and the results are always delicious. The green beans are always tender and flavorful, and the sauce is perfectly spicy. I like to add a little extra garlic and ginger for an extra boost of flavor. This dish i
Prince _mehidi
[email protected]This recipe is a keeper! The green beans were crisp and tender, and the sauce was flavorful and spicy. I loved the addition of the ginger and garlic, which gave the dish a nice depth of flavor. I served it over rice, and it was a delicious and satisf
Atsham Sayyad
[email protected]This was a great recipe! The green beans were tender and flavorful, and the sauce was delicious. I especially liked the addition of the red pepper flakes. It gave the dish a nice spicy kick. I will definitely be making this again.
Bianca LL
[email protected]I love this recipe! It's so easy to make and the results are always delicious. The green beans are always tender and flavorful, and the sauce is perfectly spicy. I like to add a little extra garlic and ginger for an extra boost of flavor. This dish i
Eo Gilbert
[email protected]This recipe is a keeper! The green beans were crisp and tender, and the sauce was flavorful and spicy. I loved the addition of the ginger and garlic, which gave the dish a nice depth of flavor. I served it over rice, and it was a delicious and satisf
Genevieve Andrews
[email protected]I made this dish for dinner last night and it was a big hit! The green beans were tender and flavorful, and the sauce was perfectly spicy. I served it over rice, and it was a delicious and satisfying meal. I will definitely be making this again.
Rodney
[email protected]This was a great recipe! The green beans were cooked perfectly and the sauce was delicious. I especially liked the addition of the red pepper flakes. It gave the dish a nice spicy kick. I will definitely be making this again.
LIVIA PARKINSON
[email protected]I love this recipe! I've made it several times now, and it always turns out perfectly. The green beans are always crisp and tender, and the sauce is flavorful and spicy. I like to add a little extra red pepper flakes for an extra kick. This dish is a
Okah Clinton
[email protected]This recipe was easy to follow and the dish turned out great! The green beans were tender and flavorful, and the sauce was perfectly spicy. I served it over rice, and it was a hit with my family. I will definitely be making this again.
Oladiti Tobiloba
[email protected]I made this dish last night and it was delicious! The green beans were perfectly cooked and the sauce was amazing. I added a little extra garlic and ginger to taste, and it turned out great. My family loved it, and I will definitely be making it agai
Neveah Furman
[email protected]This spicy green bean saute was a hit! The beans were crisp and tender, and the sauce was flavorful and spicy, without being too overpowering. I loved the addition of the red pepper flakes, which gave the dish a nice kick. I will definitely be making