SPICY GROUND CHICKEN

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Spicy Ground Chicken image

I made up this recipe in my diet days when I tried to eat healthy. It is quick, tasty and low fat. You can either serve on top of rice or wrap in a soft tortilla for a great low fat and filling meal.

Provided by Cathy17

Categories     Chicken

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 lb ground chicken (you can use sliced boneless breasts, but I always use ground, DO NOT use ground chicken in the tube) or 1 lb ground turkey (you can use sliced boneless breasts, but I always use ground, DO NOT use ground chicken in the tube)
1 zucchini, sliced
1 green pepper, sliced
1 red pepper, sliced
1 onion, chopped
1 cup mushroom, sliced
1 tablespoon minced garlic
2 -3 cups chunky salsa (I use hot)
4 soft flour tortillas (optional)
1 teaspoon olive oil (optional)

Steps:

  • Slice all veggies.
  • Spray a non-stick skillet with cooking spray or optional olive oil.
  • Cook ground chicken until completely done, about 10 minutes.
  • Remove from pan and set aside.
  • Add onions and garlic to pan and sauté until translucent.
  • Add zucchini, mushrooms, red and green peppers.
  • Cover, stirring often until cooked.
  • Don't drain liquid.
  • Add cooked ground chicken and salsa to veggies.
  • Mix well.
  • Simmer about 10 minutes.
  • Serve wrapped in a soft flour tortilla or over rice.
  • DO NOT use ground chicken in the tube as it is dry and ruins the dish.

Khubaib Khan
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I can't wait to try this recipe!


Rolex Boni
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This dish is a must-try for any fan of spicy food.


Sahajan Ali
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I highly recommend this recipe. It's a delicious and easy way to enjoy spicy ground chicken.


Carl Tucker
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This is one of my favorite recipes. It's so easy to make and it's always a hit with my family and friends.


Mostafa Alaa
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I'm definitely going to be making this recipe again soon.


Ranedas Das
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This dish is perfect for a party or potluck.


Chicago R
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I love that this recipe is so versatile. You can serve it over rice, noodles, or even just by itself.


Mmankaleme Lydia
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This recipe is a great way to add some spice to your life!


John V Rusemo
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This dish is perfect for a quick and easy weeknight meal. It's also great for meal prep.


Abdulfatai Ridwan
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I've made this recipe several times now and it's always a hit. It's so easy to make and the results are always delicious.


Jane Nanjala
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I made this dish for a party last weekend and it was a huge hit! Everyone loved the spicy flavor and the chicken was so tender.


PATHAN GAMER
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This recipe is a great way to use up leftover chicken. I always have some leftover chicken in my fridge, and this is a delicious way to use it up.


OWOYESIGA DENIS
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I'm not a huge fan of spicy food, but this dish was surprisingly mild. The flavors were well-balanced and the chicken was cooked perfectly.


Nick Roho
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This dish is so versatile. I've served it over rice, noodles, and even cauliflower rice. It's always a crowd-pleaser.


Amutuhaire Winfred
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I love this recipe! The chicken is always so tender and juicy, and the sauce is the perfect balance of spicy and flavorful.


Aysah Kha
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This is my new go-to recipe for spicy ground chicken. It's quick and easy to make, and the results are always delicious.


megan drennon
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I tried this recipe last night and it was a hit with my family! The chicken was juicy and tender, and the sauce was perfectly spicy.


Beverley Main
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This dish was so flavorful and easy to make! I loved the combination of flavors from the spices and the chicken.


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