SPICY HONEY-MUSTARD CHICKEN STIR-FRY

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Spicy Honey-Mustard Chicken Stir-Fry image

Peanut butter, lime juice, Dijon mustard and cayenne pepper boost the flavor in this tangy chicken dish from our Test Kitchen. Served with or without rice, it's a satisfying supper.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 15

2 teaspoons cornstarch
1/2 cup reduced-sodium chicken broth
2 tablespoons reduced-fat peanut butter
4 teaspoons lime juice
1 tablespoon Dijon mustard
1 tablespoon honey
2 teaspoons reduced-sodium soy sauce
2 teaspoons sesame oil
1/4 teaspoon hot pepper sauce
1/8 teaspoon cayenne pepper
1 pound boneless skinless chicken breasts, cut into thin strips
2 teaspoons canola oil, divided
2 small zucchini, sliced
1 medium sweet red pepper, julienned
Hot cooked rice, optional

Steps:

  • In a blender or food processor, combine the first 10 ingredients; cover and process until smooth. In a large nonstick skillet, stir-fry chicken in 1 teaspoon hot oil for 5-7 minutes or until juices run clear. Remove chicken and keep warm. In the same skillet, stir-fry vegetables in remaining hot oil until crisp-tender. Return chicken to pan. Stir sauce and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve over rice if desired.

Nutrition Facts : Calories 258 calories, Fat 9g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 398mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 2g fiber), Protein 30g protein. Diabetic Exchanges

Greyson Godfrey
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This dish was a hit with my family! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Lorie Stevens
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This recipe is a great way to use up leftover chicken. I had some leftover rotisserie chicken that I needed to use up, and this dish was the perfect solution. The chicken was tender and juicy, and the sauce was delicious.


Zulfiqar Ali khilji
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This dish was a bit too spicy for my taste. I think I would have liked it better if I had used a milder chili pepper.


Kendra Crump
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I'm not a fan of stir-fries, but I decided to give this recipe a try. I was pleasantly surprised! The chicken was tender and the sauce was delicious. I will definitely be making this again.


Suhel
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This recipe was a bit too complicated for me. I think I would have liked it better if the instructions had been simpler.


Asad Meeran
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I followed the recipe exactly and the chicken came out dry. I think I would have liked it better if I had cooked the chicken for a shorter amount of time.


Dailyn Quintana
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This dish was a bit bland for my taste. I think I would have liked it more if I had added more spices to the sauce.


Daniel Mulenga
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I'm not a huge fan of honey mustard, but I decided to give this recipe a try. I was pleasantly surprised! The sauce was delicious and the chicken was cooked perfectly. I will definitely be making this again.


mohamed alkebsi
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the chicken and the sauce, and they didn't even notice the vegetables that I added to the stir-fry.


Best Becky
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I made this dish for a party and it was a huge hit! Everyone loved the chicken and the sauce. I will definitely be making this again for future parties.


drip lord
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This dish was a bit too spicy for my taste, but my husband loved it. He said it was the perfect balance of heat and flavor. I would recommend this recipe to anyone who loves spicy food.


Aman khan muhmand
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I'm always looking for new and easy chicken recipes, and this one definitely fits the bill. It was so simple to make, and the end result was delicious. I will definitely be making this again.


Engneer KARWAN
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This recipe is a great way to use up leftover chicken. I had some rotisserie chicken that I needed to use up, and this dish was the perfect solution. The chicken was tender and juicy, and the sauce was delicious.


Hammad Khanzada
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I'm not a big fan of spicy food, but this dish was just right. The honey mustard sauce was sweet and tangy, and it balanced out the heat of the chili peppers perfectly. I would definitely recommend this recipe to anyone who loves chicken stir-fries.


Sandra Butler
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This dish was so easy to make and it tasted amazing! I loved the combination of the spicy honey mustard sauce and the tender chicken. I will definitely be making this again soon.


Mavis Arnaud
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I was looking for a new chicken stir-fry recipe and this one did not disappoint! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Bhanuka Tharanga
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This recipe is a keeper! I've made it several times now and it always turns out great. The chicken is always tender and flavorful, and the sauce is amazing. I love serving this dish over rice or noodles.


lakki marwat
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I made this dish last night and it was delicious! I used boneless, skinless chicken breasts and they cooked perfectly in the stir-fry sauce. I also added a few chopped vegetables, like broccoli and carrots, to make it a complete meal.


Dxb Dxb
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This spicy honey mustard chicken stir-fry was a hit with my family! The chicken was tender and juicy, and the sauce was the perfect balance of sweet, spicy, and tangy.