SPICY OKRA STEW

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The okra lover's dream! Spicy, tomato-based stew with rice and lots of okra.

Provided by RAINYDAZE0611

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 35m

Yield 8

Number Of Ingredients 13

2 (14 ounce) cans chicken broth
2 (10.75 ounce) cans tomato soup (such as Campbell's®)
1 (14.5 ounce) can diced tomatoes
1 pound frozen okra
1 green bell pepper, chopped
½ small onion, chopped
2 tablespoons butter
½ tablespoon Creole seasoning (such as Tony Chachere's®), or more to taste
1 teaspoon poultry seasoning (such as McCormick®)
⅛ teaspoon cayenne pepper
1 bay leaf
1 (14 ounce) package instant brown rice (such as Minute®)
1 ½ cups water

Steps:

  • Combine chicken broth, tomato soup, tomatoes, okra, bell pepper, onion, butter, Creole seasoning, poultry seasoning, cayenne pepper, and bay leaf in a large pot. Bring to a boil. Boil for 5 minutes; reduce heat to low, cover, and simmer for 15 minutes.
  • Meanwhile, bring rice and water to a boil in a pot. Reduce heat to medium or medium-low. Cover and cook until water is absorbed, about 10 minutes. Add rice to stew and remove bay leaf before serving.

Nutrition Facts : Calories 240 calories, Carbohydrate 45.5 g, Cholesterol 10.2 mg, Fat 4.4 g, Fiber 4.8 g, Protein 6.8 g, SaturatedFat 1.8 g, Sodium 690.1 mg, Sugar 3 g

Robert Ricky
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I love this okra stew! It's so flavorful and easy to make. I always add a little extra spice to mine, and it's always a hit with my friends.


mhn abdellatif
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This okra stew is the perfect dish for a weeknight meal. It's quick and easy to make, and it's always a hit with my family. The okra is cooked perfectly, and the sauce is delicious.


Dollaar Abdu
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I've made this okra stew several times, and it's always a hit. The okra is cooked perfectly, and the sauce is flavorful. I love serving it with rice or bread.


Robby Ishee
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This okra stew is a great way to use up leftover okra. It's also a great way to get your kids to eat their vegetables. The okra is cooked perfectly, and the sauce is delicious.


David WAnjala
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I'm always looking for new and exciting okra recipes, and this one definitely fits the bill. The combination of okra, tomatoes, and spices is amazing. I will definitely be making this again.


kaisar hamid
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This okra stew is the perfect comfort food. It's warm and flavorful, and it's sure to satisfy your hunger. I love serving it with cornbread.


Muzammil 333offical
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I've never been a big fan of okra, but this stew changed my mind. The okra is cooked perfectly, and the sauce is amazing. I will definitely be making this again.


Allah Rakhi
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This okra stew is a great way to get your kids to eat their vegetables. The okra is cooked perfectly, and the sauce is delicious. I always serve it with rice, and my kids love it.


Dha Multiple
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I love this okra stew! It's so flavorful and easy to make. I always add a little extra spice to mine, and it's always a hit with my friends.


Bianca Smith
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This okra stew is the perfect dish for a weeknight meal. It's quick and easy to make, and it's always a hit with my family. The okra is cooked perfectly, and the sauce is delicious.


Jennifer Faught
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I've made this okra stew several times, and it's always a hit. The okra is cooked perfectly, and the sauce is flavorful. I love serving it with rice or bread.


Shilon Khan
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This okra stew is a great way to use up leftover okra. It's also a great way to get your kids to eat their vegetables. The okra is cooked perfectly, and the sauce is delicious.


jean2022 Tortue
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I'm always looking for new and exciting okra recipes, and this one definitely fits the bill. The combination of okra, tomatoes, and spices is amazing. I will definitely be making this again.


Graan Mandokhail
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This okra stew is the perfect comfort food. It's warm and flavorful, and it's sure to satisfy your hunger. I love serving it with rice or bread.


hayden mould
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I made this stew for dinner last night, and it was a huge success! My husband and kids loved it. The okra was cooked perfectly, and the sauce was delicious. I will definitely be making this again.


Jo Smoe
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This is one of my favorite okra recipes. It's so simple to make, but it's always a hit with my family and friends. The okra is cooked perfectly, and the sauce is full of flavor.


Mujo Tarzan
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I've never cooked okra before, but this recipe made it so easy. The stew turned out great! The okra was tender and flavorful, and the sauce was delicious. I will definitely be making this again.


Hazal Kaya
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This okra stew is amazing! It's so flavorful and easy to make. I love the combination of okra, tomatoes, and spices. It's the perfect dish for a weeknight meal.