SPICY OVEN BAKED ONION RINGS
I am not a fan of fried foods. After trying a few different oven baked recipes, I came up with this one. Feel free to cut out the jalapeno or lessen the cayenne if you don't like spicy rings.
Provided by sbera007
Categories Onions
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Spray a cookie sheet with non stick spray.
- Combine bread crumbs, jalapeno, cayenne, curry, and garlic in a shallow baking dish.
- Beat eggs in a bowl.
- Put flour into a bowl.
- Dredge onions (a few at a time) in flour.
- Coat them in egg (one at a time).
- Cover completely with bread crumb mixture.
- Place in a single layer on cookie sheet.
- Spray rings with more non stick spray.
- Cook 30- 45 minutes, depending on thickness.
Nutrition Facts : Calories 333.6, Fat 5.6, SaturatedFat 1.5, Cholesterol 105.8, Sodium 432.6, Carbohydrate 57.2, Fiber 3.9, Sugar 6.2, Protein 12.6
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Asad King
[email protected]These onion rings were easy to make and they tasted great! I will definitely be making them again.
larry karnath
[email protected]I've made these onion rings several times and they are always a hit! I love the crispy breading and the tender onions. I also appreciate that the recipe is easy to follow.
Meeska Dollie
[email protected]I was disappointed with these onion rings. The breading was soggy and the onions were undercooked. I would not recommend this recipe.
Yonn Lay
[email protected]These onion rings were a bit too spicy for my taste, but they were still good. I would recommend using less cayenne pepper if you don't like things too spicy.
Madu shalani
[email protected]I've tried many onion ring recipes, but this one is by far the best. The onion rings are always crispy and flavorful, and the spicy breading adds a nice touch. I highly recommend this recipe!
Maryam Mwalimu
[email protected]These onion rings were delicious! The breading was crispy and flavorful, and the onions were cooked perfectly. I would definitely recommend this recipe.
Amber Goff
[email protected]I made these onion rings for my family and they loved them! The recipe was easy to follow and the onion rings turned out perfectly. We will definitely be making these again.
kaylianna guerrero
[email protected]These onion rings were a hit! They were crispy on the outside and tender on the inside. The spicy breading gave them a nice kick. I will definitely be making these again.