SPICY ROASTED SHRIMP AND BROCCOLI RABE
This dish uses one of my favorite techniques for cooking just about anything quickly: high-heat roasting. All you do is spread seasoned protein and vegetables out on one rimmed baking sheet and roast everything at the same time. Here I've paired shrimp with broccoli rabe, which cook in about 10 minutes flat.
Provided by Melissa Clark
Categories dinner, easy, lunch, quick, main course
Time 20m
Yield 2 to 3 servings
Number Of Ingredients 8
Steps:
- Heat oven to 425 degrees. In a large bowl, toss broccoli with 2 tablespoons olive oil, the sesame oil if using, 1/4 teaspoon salt and 1/8 teaspoon chile flakes. In a separate bowl, combine shrimp, remaining 1 tablespoon oil, the orange zest, remaining 1/4 teaspoon salt and remaining 1/8 teaspoon chile flakes.
- Spread broccoli and shrimp in a single layer on a baking sheet. Roast, tossing once or twice halfway through, until shrimp are just opaque and broccoli is tender and golden around the edges, about 10 minutes. Serve with orange wedges.
Nutrition Facts : @context http, Calories 226, UnsaturatedFat 12 grams, Carbohydrate 5 grams, Fat 15 grams, Fiber 3 grams, Protein 19 grams, SaturatedFat 2 grams, Sodium 680 milligrams, Sugar 0 grams, TransFat 0 grams
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Mikeael Morehead
[email protected]This dish was just okay. I've had better shrimp and broccoli rabe dishes.
Jeremiah Jonah
[email protected]This recipe was a disaster. The shrimp were tough and the broccoli rabe was bitter.
Dipson Gautam
[email protected]I found the dish to be a bit bland. I think it needed more seasoning.
Fredi Mavvi
[email protected]The shrimp were a little overcooked for my taste, but the broccoli rabe was delicious.
rashid minhas
[email protected]I would definitely recommend this recipe to anyone who loves shrimp and broccoli rabe.
Mjaka_Wa Kiambu
[email protected]I'm not a big fan of broccoli rabe, but I loved it in this dish. It added a nice depth of flavor.
Gil Ibarra
[email protected]This is a great recipe for a quick and easy weeknight meal.
Robert Shirley
[email protected]I added a little extra spice to the dish and it was perfect for my taste. I would definitely make this again.
Md Pearahmmed
[email protected]I followed the recipe exactly and it turned out perfectly. The shrimp were plump and juicy, and the broccoli rabe was tender and flavorful.
MD ZAHIDULLAH
[email protected]This dish was easy to make and packed with flavor. I loved the crispy shrimp and the slightly charred broccoli rabe.
Wisdom Limbikani
[email protected]I'm not usually a fan of seafood, but this recipe completely changed my mind. The shrimp was perfectly cooked and the broccoli rabe added a nice bitterness that balanced out the spiciness.
sAsalman Said
[email protected]This spicy roasted shrimp and broccoli rabe dish was an absolute delight! The combination of flavors and textures was out of this world.