Provided by Giada De Laurentiis
Time 30m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F. Spray a heavy baking sheet with vegetable oil cooking spray.
- In a medium bowl, whisk the egg white and salt just until foamy. Add the maple syrup, rosemary and cayenne pepper. Stir in the nuts and sunflower seeds and toss until coated.
- Spread the nut mixture on the prepared baking sheet in a single layer. Bake until the nuts are crisp and brown, 20 to 25 minutes, stirring halfway through. Let cool before serving or storing.
Nutrition Facts : Calories 316 calorie, Fat 25 grams, SaturatedFat 4 grams, Cholesterol 0 milligrams, Sodium 135 milligrams, Carbohydrate 18 grams, Fiber 3 grams, Protein 9 grams, Sugar 5 grams
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Regen Quinn
[email protected]These nuts are a little pricey, but they're worth it. They're so delicious and they make a great gift.
Josephine Pagett
[email protected]I'm allergic to nuts, but I can still enjoy these spicy rosemary nuts. I just make them with sunflower seeds instead.
Shahana Arif
[email protected]These nuts are the perfect snack for a road trip. They're easy to eat and they keep you full.
Deion Marris
[email protected]I made these nuts for a potluck and they were gone in minutes! Everyone loved them.
Sleepy Chameleon
[email protected]I didn't have any cayenne pepper, so I used chili powder instead. The nuts still turned out great!
jia kazmi
[email protected]I followed the recipe exactly and my nuts turned out perfect. They're crispy and flavorful.
Amaya Burton
[email protected]These nuts are a bit too spicy for my taste, but I still enjoyed them. I think they would be perfect for people who like spicy food.
Solomon Otah
[email protected]I'm not a big fan of rosemary, but I actually really enjoyed these nuts. The rosemary flavor is subtle and doesn't overpower the other flavors.
Touqir Abbas Shah
[email protected]These nuts are a great gift idea. I've given them to friends and family and they've all loved them.
Nanci Pascuzzi
[email protected]I love the combination of sweet and spicy in these nuts. They're the perfect balance of flavors.
Yamen Haddad
[email protected]These nuts are so addictive! I can't stop snacking on them.
Mrs.Hashim Channa
[email protected]I made these nuts for a holiday party and they were a huge success! Everyone loved the spicy rosemary flavor.
Gabriel Garcia
[email protected]These spicy rosemary nuts are the perfect party snack! They're easy to make and always a hit.