The spicy sausage in this quick skillet dish gives it a kick, and the sliced apples are a pleasant, tart surprise. -Jamie Jones, Madison, Georgia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings
Number Of Ingredients 12
Steps:
- In a large nonstick skillet, cook sausage over medium-high heat, turning occasionally, until lightly browned. Remove from skillet., In the same skillet, heat oil over medium-high heat. Saute squash, zucchini, pepper, onion, apple, garlic and salt until the vegetables are tender, 5-7 minutes. Add rice, beans, 1/4 cup water and sausage; cook and stir until heated through, about 5 minutes, adding more water if needed.
Nutrition Facts : Calories 285 calories, Fat 8g fat (2g saturated fat), Cholesterol 43mg cholesterol, Sodium 668mg sodium, Carbohydrate 34g carbohydrate (9g sugars, Fiber 6g fiber), Protein 17g protein. Diabetic exchanges
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Zina Hesham
[email protected]I'm not a fan of spicy food, but this dish was just the right amount of heat. It was flavorful and delicious!
Adil 07
[email protected]This recipe is so versatile. I've made it with different types of sausage, vegetables, and even rice. It's always delicious.
Marsha Hancock
[email protected]I'm not sure what I did wrong, but my dish turned out really dry.
Irfan Laghari555
[email protected]This is a great recipe for a quick and easy weeknight meal.
Michele Johnson
[email protected]I'll definitely make this again!
Aejaz Ahmad
[email protected]Loved it!
Alex Pahua
[email protected]This dish was a bit too greasy for my taste. I think next time I'll drain the sausage before adding it to the skillet.
Dustin Dieringer
[email protected]I'm not a big fan of spicy food, but this dish was surprisingly mild. The sausage had a nice flavor and the rice was cooked perfectly. I would definitely make this again!
unruly Easy
[email protected]This recipe is a keeper! It's easy to make, affordable, and delicious. I love that I can use different types of sausage and vegetables to change up the flavor.
Tinyah Roberson
[email protected]Overall, I thought this dish was pretty good. The sausage was flavorful and the rice was cooked well. However, I found the sauce to be a bit bland. I think it would have been better with a little more garlic and herbs.
Rahul Sada
[email protected]I tried this recipe last week and it was a bit too spicy for my taste. I think next time I'll use a milder sausage or reduce the amount of cayenne pepper.
Lone Wolf
[email protected]This is one of my favorite recipes. It's so easy to make and always turns out delicious. I love the way the sausage and rice cook together, and the spices give it a really nice flavor.
Samuel Dunn
[email protected]I made this dish last night and it was delicious! The sausage was flavorful and the rice was cooked perfectly. I added some extra vegetables to the skillet, like chopped carrots and celery, and it turned out great.
Stephen King
[email protected]This spicy sausage and rice skillet was a hit with my family. It was easy to make and packed with flavor. I loved the combination of the spicy sausage, rice, and bell peppers. I will definitely be making this again!