SPICY TRI-COLOR VEGETARIAN STUFFED BELL PEPPERS

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Spicy Tri-Color Vegetarian Stuffed Bell Peppers image

These fantastic peppers were the highlight of another rainy afternoon. I used vegetarian mock ground beef but you can use the real thing if you desire!

Provided by Shannon Cooks

Categories     Peppers

Time 50m

Yield 6 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
2 teaspoons cumin
2 small purple onions, diced
2 garlic cloves, minced
1 (300 g) package frozen vegetarian ground beef (one bag of Quorn mince or one box of Boca meatless ground burger will do the trick)
12 ounces frozen whole kernel corn
1 teaspoon coriander
2 teaspoons cayenne pepper (you can adjust this to your preference)
2 teaspoons salt
3/4 cup water
1 1/2 cups white rice, prepared
1 cup shredded mild cheddar cheese, divided
3 bell peppers, cut in half lengthwise, seeds removed (1 each red, yellow and green bell pepper)
1/2 cup water

Steps:

  • Preheat oven to 400°F Heat olive oil in large skillet and then add cumin, garlic and onion; saute until tender. Mix ground burger, corn, spices and 3/4 cup water in; cook on medium heat 5 minutes or until heated through, stirring frequently. If mixture seems dry and sticks to skillet, you can add more water, up to 1/2 cup. Remove from heat. Add prepared rice and 1/2 cup of the cheese and mix thoroughly.
  • Spoon mixture evenly into pepper halves and place in 13x9-inch pan. Pour 1/2 cup water into pan (this will ensure that the peppers are tenderly cooked).
  • Cover with foil and bake for 30 minutes.
  • Uncover. Sprinkle with remaining 1/2 cup cheese. Bake an additional 5 minutes or until cheese is evenly melted.

Nutrition Facts : Calories 434.1, Fat 12.6, SaturatedFat 4.8, Cholesterol 19.8, Sodium 1177.1, Carbohydrate 62.6, Fiber 6.6, Sugar 3.4, Protein 19.5

Edias Hamwenda
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I'm not a big fan of bell peppers, but I really enjoyed these stuffed bell peppers. The filling was flavorful and satisfying, and the bell peppers were cooked perfectly. I would definitely make this recipe again.


Derek Sunny
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I made these stuffed bell peppers for a potluck and they were a huge hit! Everyone loved the unique flavor of the tri-color peppers and the flavorful filling. I will definitely be making this recipe again.


Omi Victor
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These stuffed bell peppers were a great way to get my kids to eat their vegetables. They loved the colorful peppers and the flavorful filling. I will definitely be making this recipe again.


farooq khosa
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I'm always looking for new vegetarian recipes, and these stuffed bell peppers definitely fit the bill. They were easy to make and they turned out so delicious! I will definitely be making this recipe again.


Endalik Minda
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I made these stuffed bell peppers for my family and they loved them! The peppers were cooked perfectly and the filling was flavorful and satisfying. I would definitely recommend this recipe to others.


Linsey Love
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These stuffed bell peppers were a great way to use up some leftover rice and vegetables. They were also really easy to make and they turned out so delicious! I will definitely be making this recipe again.


Purnima Barua
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I'm not a big fan of bell peppers, but I really enjoyed these stuffed bell peppers. The filling was flavorful and satisfying, and the bell peppers were cooked perfectly. I would definitely make this recipe again.


Leah Empire
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I made these stuffed bell peppers for a potluck and they were a huge hit! Everyone loved the unique flavor of the tri-color peppers and the flavorful filling. I will definitely be making this recipe again.


Nguestop van
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These stuffed bell peppers were a great way to get my kids to eat their vegetables. They loved the colorful peppers and the flavorful filling. I will definitely be making this recipe again.


Tonya Vangorder
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I'm always looking for new vegetarian recipes, and these stuffed bell peppers definitely fit the bill. They were easy to make and they turned out so delicious! I will definitely be making this recipe again.


Amir Fares
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I made these stuffed bell peppers for my family and they loved them! The peppers were cooked perfectly and the filling was flavorful and satisfying. I would definitely recommend this recipe to others.


Sudesh Poudel
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These stuffed bell peppers were a great way to use up some leftover rice and vegetables. They were also really easy to make and they turned out so delicious! I will definitely be making this recipe again.


Muskan Sampang
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I'm not a vegetarian, but I really enjoyed these stuffed bell peppers. The filling was hearty and flavorful, and the bell peppers were cooked perfectly. I would definitely make this recipe again.


Hiba Elahi
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These stuffed bell peppers were so easy to make and they turned out so delicious! I loved the combination of flavors and textures. The peppers were perfectly cooked and the filling was flavorful and satisfying.


Md Bhai
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I've made this recipe several times and it's always a hit. The stuffed peppers are always cooked evenly and the filling is always flavorful. I love that I can use different colored bell peppers to add a pop of color to my plate.


George Beard
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The spicy tri-color vegetarian stuffed bell peppers were delicious! The bell peppers were cooked perfectly and the filling was flavorful and satisfying. I would definitely recommend this recipe to others.


Liaquat afgani L
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I made this recipe for a potluck and it was a huge success! Everyone loved the stuffed peppers and asked for the recipe. I will definitely be making this again.


Saidul Islam Srabon
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I love how easy this recipe is to make. I was able to prep and cook everything in under an hour. The stuffed peppers were also a great way to get my kids to eat their vegetables.


Kebede Shume
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These stuffed bell peppers were a hit with my family! The flavors were incredible, and the peppers were cooked to perfection. I will definitely be making this recipe again.