SPINACH AND BEAN CURD SOUP (GUN)

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Spinach and Bean Curd Soup (Gun) image

This is a healthy, thick and beautiful soup. We have this with my 'manapua' (pork buns). From my favorite cookbook author, Madame S.T. Ting Wong. Prep and cook times are approximate.

Provided by Hey Jude

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 lb spinach, rinsed and stems removed
3/4 cup cooked chicken, chopped into 1/4 inch cubes
6 cups chicken stock
1/3 cup bamboo shoot, cut into 1/4 inch dice
4 dried black mushrooms, soaked 20 minutes in hot water,stems removed,cut into 1/4 inch cubes
12 ounces firm tofu, cut into 1/4 inch cubes (tofu)
4 tablespoons cornstarch, dissolved in
4 tablespoons cold water
1 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons cooked ham, minced
2 tablespoons chopped cilantro

Steps:

  • Blanch spinach in boiling water for 1 minute; rinse in cold water, squeeze dry and chop fine.
  • Bring stock to a boil; add chicken, bamboo shoots, mushrooms and bean curd; thicken with dissolved cornstarch.
  • Add spinach, bring to a boil; add salt and pepper, stir until well blended.
  • Sprinkle ham on top; garnish with chopped cilantro and serve.

Nutrition Facts : Calories 302.5, Fat 10.7, SaturatedFat 2.7, Cholesterol 34.5, Sodium 1175.7, Carbohydrate 27, Fiber 2.8, Sugar 7.6, Protein 26.1

Qalanjo Qoordheer
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This soup is a great way to warm up on a cold day. It's also very easy to make and it's very delicious.


Maman Sadiq
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This soup is a great way to get your kids to eat their vegetables. It's also very easy to make and it's very delicious.


Mohamed Zeer
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This soup is a great way to use up leftover spinach. It's also very easy to make and it's very delicious.


S R Shahed
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This soup is a great way to warm up on a cold day. It's also very easy to make and it's very delicious.


Teagan Meyers
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This soup is a great way to get your kids to eat their vegetables. It's also very easy to make and it's very delicious.


JustLittleOleMe
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I'm not a big fan of spinach, but this soup was surprisingly good. The flavors were well-balanced and the soup was very creamy.


Monto Bormon
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This soup is a great way to use up leftover spinach. It's also very easy to make and it's very delicious.


Adnann Paris
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I love this soup! It's so flavorful and comforting. I always feel good after eating it.


Alfie Morrison
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This soup is a great way to get your daily dose of vegetables. It's also very easy to make and it's very delicious.


Karren Belandres
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I made this soup for my family and they loved it! The soup was very flavorful and the vegetables were cooked perfectly. I will definitely be making this soup again.


Mr Khubaib
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This soup was a great way to warm up on a cold day. The flavors were perfect and the soup was very filling. I will definitely be making this soup again.


Fatima Saed
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I was pleasantly surprised by how much I enjoyed this soup. I'm not usually a fan of spinach soup, but this recipe was delicious. The spinach and bean curd were a great combination and the soup was very flavorful. I will definitely be making this sou


Emerald Green
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This soup is so easy to make and it's so delicious. I love the creamy texture and the flavorful broth. I will definitely be making this soup again and again.


Jaber Kahn
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I'm a big fan of spinach soup and this recipe is one of my favorites. The addition of bean curd gives the soup a nice protein boost and the spices give it a delicious flavor. I highly recommend this soup.


Ekua Amoah
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This soup is a great way to use up leftover spinach. I also added some kale and it turned out great. The soup is very flavorful and satisfying.


Sandesh Lama
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I made this soup for a potluck and it was a huge success! Everyone loved the unique flavor and the creamy texture. I'll definitely be making this soup again for my next party.


Badar Zaman
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I followed the recipe exactly and the soup turned out great! The broth was flavorful and the vegetables were cooked perfectly. I will definitely be making this soup again.


Aphiwe Jali
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This soup is so easy to make and it's packed with flavor. I love that it's a healthy and filling meal that I can feel good about eating.


caraus marina
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I'm not usually a fan of spinach soup, but this recipe changed my mind. The combination of spinach, bean curd, and spices was delicious and so comforting. I'll definitely be making this soup again.


Kenneth Johns
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This soup was a hit with my family! The flavors were so well-balanced and the texture was perfect. I loved the addition of the spinach and bean curd, which gave the soup a nice boost of protein and nutrients.