SPINACH AND GREEN PEA SOUP

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Spinach and Green Pea Soup image

A deep green fresh tasting soup. Does not need flour for thickening so is low carb and is absolutely delish. Everything is from the freezer or storecupboard and so it can be made in a few minutes. From Evelyn Roses International Cookbook

Provided by Panda Rose

Categories     European

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 1/2 ounces butter
1 large onion
725 ml vegetable stock
450 g frozen peas
1 teaspoon salt
black pepper (10 grinds)
1 bunch of fresh mint
525 ml skim milk
1 ounce pine nuts, toasted
8 ounces frozen spinach

Steps:

  • Finely chop onion and saute in butter until sotf and golden.
  • Add the stock defrosted sinach and peas.
  • Cook partially covered until the peas are done.
  • Season with salt and pepper and mint leaves.
  • Cook for a further 5 minutes.
  • Puree until smooth.
  • Heat the milk and add the puree (use the same pan!).
  • Leave to stand for a few hours for the flavour to develop (unless you are in a hurry).
  • Reheat to serve and garnish with pine kernels or any other nuts that you prefer.

Ahmed Murad
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This soup is a great value. It's inexpensive to make and it yields a lot of soup.


Rokonuzzaman Rokon
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I love how versatile this soup is. You can add different vegetables or spices to change up the flavor.


karachi boy
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This soup is a great make-ahead meal. You can make it on the weekend and then reheat it during the week.


Nhlonipho Nhlo
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I made this soup in my slow cooker and it turned out great. It was so easy and convenient.


Ahmed Nabil
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This soup is a great way to get your kids to eat their vegetables.


Chimsi Fuchhi
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I love that this soup is made with fresh ingredients. It makes it taste so much better.


Queen baby
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This soup is perfect for a cold winter day. It's warm and comforting, and it's sure to fill you up.


Lukooya Jonathan
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I'm a vegetarian and I'm always looking for new and exciting recipes. This soup was a great find. It's packed with protein and it's so flavorful.


Biplove Chy
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I made this soup for a potluck and it was a huge success. Everyone raved about how delicious it was.


MAVI KHAN
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I followed the recipe exactly and the soup turned out perfectly. I will definitely be making this again.


jewel nazmu
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I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make soup.


Mallory Bowles
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This soup was a hit with my family! Everyone loved the taste and it was so easy to make.


Itx Qamar
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I'm not usually a fan of green pea soup, but this recipe changed my mind. The spinach and peas were perfectly balanced, and the soup was so creamy and flavorful.


Solomon Tumasi
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This spinach and green pea soup was delicious! It was so easy to make and it was packed with flavor. I loved the creamy texture and the pop of color from the peas.


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