SPINACH AND GROUNDNUTS (PEANUTS - EASTERN AFRICA)
This is from "Best of African Regional Cooking". It's simple but great. I didn't drain the spinach after cooking; just used it with a small amount of water in the last step
Provided by Debbie R.
Categories Spinach
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Cook spinach in 1 T. water until tender.
- Meanwhile, fry onions in oil until golden.
- Add onions to spinach with peanuts and 2 T. water. Mix well. Bring to a boil, then lower heat and simmer several minutes to blend flavors.
- NOTE: This would work w/other greens too: pumpkin, bean, sweet potato and casava leaves.
Nutrition Facts : Calories 124, Fat 8.9, SaturatedFat 1.3, Sodium 60.4, Carbohydrate 9, Fiber 3.4, Sugar 2.2, Protein 4.7
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Sk Rana00
[email protected]I love spinach and groundnuts, so I know I'm going to love this dish. Thanks for sharing the recipe!
Matey Stephen
[email protected]This recipe is a great way to use up leftover spinach. I'm definitely going to try it.
Md. Taiful Islam riyaz
[email protected]I can't wait to try this recipe. It looks so easy and delicious.
Jamuna Rawal
[email protected]This is a great recipe for a healthy and delicious meal. The spinach and groundnuts are packed with nutrients, and the spices give it a nice flavor.
Ahmad Ahmad ali
[email protected]I made this dish for a potluck and it was a huge hit. Everyone loved it!
ZeeshanBhatti
[email protected]This recipe is a keeper. It's easy to make and the results are delicious. I highly recommend it.
zainullah mohammadi
[email protected]Yum! This dish is so flavorful and satisfying. I love the combination of spinach and groundnuts.
MD. RIYAD HUSSEN
[email protected]This is a great recipe for a quick and easy weeknight meal. The spinach and groundnuts are a great combination, and the spices give it a nice kick.
Anjan Yadav
[email protected]This was easy to make and turned out great! The spinach was tender and flavorful, and the groundnuts added a nice crunch. I will definitely be making this again.
Kingll Robinson
[email protected]I'm not usually a fan of spinach, but this dish changed my mind. The groundnuts added a nice touch of flavor and texture. I'll definitely be making this again.
MD BORKAT
[email protected]I made this dish last night and it was a hit with my family. Everyone loved the creamy spinach and the crunchy groundnuts. I will definitely be making this again.
Ext Gaming
[email protected]This spinach and groundnuts dish was a delight! The combination of flavors was絶妙. I especially loved the nutty flavor of the groundnuts. I served it with rice and it was a perfect meal.