SPINACH AND MANGO SALAD
An out of this world salad that will have your dinner guests begging for the recipe. It is also versatile - summer berries are a nice alternative. I wouldn't normally tout a brand, but the only company I know that makes maple flavored balsamic vinegar is Wildly Delicious in their distinct tall blue bottles.
Provided by GILLIANMCLENNAN
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Arrange almonds in a single layer on a baking sheet. Bake 5 to 10 minutes, stirring occasionally, until fragrant and lightly toasted.
- In a small bowl, mix red wine vinegar, maple flavored balsamic vinegar, olive oil, dry mustard, tarragon, salt, and pepper.
- In a medium bowl, toss the red wine vinegar mixture with the spinach and mangos. Top with the toasted almonds.
Nutrition Facts : Calories 287.1 calories, Carbohydrate 27.3 g, Fat 18.2 g, Fiber 5.7 g, Protein 7.7 g, SaturatedFat 1.8 g, Sodium 73.7 mg, Sugar 17.7 g
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Antoine Banks
[email protected]This salad is a great make-ahead lunch option. I just pack it in a container and it's ready to eat when I am.
Corwyn
[email protected]I've been looking for a new spinach salad recipe and this one is a keeper. The dressing is so flavorful and the combination of spinach, mango, and almonds is delicious.
Shankar Yadav
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the sweet mango and crunchy almonds.
kevin reye reye
[email protected]I love the combination of sweet and savory in this salad. The mango and poppy seed dressing are a perfect match for the spinach.
Noorulhaq Shinwari
[email protected]This salad is a great way to use up leftover spinach and mango. It's also very healthy and refreshing.
Manpreet Bansal
[email protected]I was pleasantly surprised by how much I enjoyed this salad. I'm not usually a fan of fruit in salads, but the mango and spinach pair really well together. The dressing is also very tasty.
Mahad cabdulahi Anas
[email protected]I love the pop of color that the mango adds to this salad. It's also a great way to use up leftover spinach.
THE MIDWEST DEVIL
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also very refreshing and light, making it perfect for a summer meal.
Md Joy Jr
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love the crunch of the almonds and the sweetness of the mango. The dressing is also very versatile - I've used it on other salads and it's always a hit.
MD HAQUE
[email protected]I'm not a huge fan of spinach, but this salad has changed my mind. The mango and poppy seed dressing really balance out the bitterness of the spinach. I'll definitely be making this again.
Chidex Chidex
[email protected]This salad was a hit! I brought it to a potluck and everyone loved it. The dressing is so flavorful and the combination of spinach and mango is refreshing. I will definitely be making this again.
Jan Jani
[email protected]Absolutely fantastic! The combination of spinach, mango, and poppy seed dressing is a winner. I also added some grilled chicken for extra protein, and it was perfect. Will definitely be making this again!