SPINACH AND MUSHROOM TOFU QUICHE
I have a question about step #3 in the cooking directions. It sates the following: In a large bowl combine tofu mixture with broccoli mixture. Pour into pie crust. There is no broccoli in this recipe.
Provided by VegBear
Categories Savory Pies
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F. Bake pie crust in preheated oven for 10 to 12 minutes.
- Heat oil in a large skillet over medium-high heat. Saute spinach, onion, garlic, and mushrooms until golden.
- In a blender combine tofu, soy milk, mustard, salt, nutmeg, ground red pepper, black pepper, and parsley; process until smooth. In a large bowl combine tofu mixture with broccoli mixture (THERE IS NO BROCCOLI IN THIS RECIPE!). Pour into pie crust.
- Bake in preheated oven for 35 to 40 minutes, or until quiche is set. Allow to stand for 5 minutes before cutting.
Nutrition Facts : Calories 273.4, Fat 16.2, SaturatedFat 3.6, Sodium 532.4, Carbohydrate 22.9, Fiber 4.4, Sugar 3.2, Protein 12.5
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MD JIBON HASAN
[email protected]I've made this quiche several times now and it's always a success. It's a great way to use up leftover vegetables and it's always a hit with my family and friends.
Jeet Thapa Mgr.
[email protected]This quiche was delicious! The crust was flaky and the filling was creamy and flavorful. I will definitely be making this again.
Kenny Carroll
[email protected]I love this quiche! It's so versatile. You can add any vegetables or cheese that you like. It's a great way to use up leftovers.
Mona Martinez
[email protected]This quiche is a great recipe for beginners. It's easy to make and it's always a crowd-pleaser.
SHREYA SARKI
[email protected]I made this quiche for a brunch party and it was a hit! Everyone raved about how delicious it was. I will definitely be making this again.
Aashiq Sindhi
[email protected]This quiche is a great way to sneak some vegetables into your kids' diet. My kids loved it and they didn't even realize they were eating spinach and mushrooms.
Ukasha Laskani
[email protected]I've been looking for a healthy quiche recipe and this is it! It's low in calories and fat, and it's packed with vegetables. I'll definitely be making this again.
Ghazala Nazir
[email protected]My husband and I loved this quiche! It was so flavorful and satisfying. We especially liked the crispy crust.
Terri Perkins
[email protected]This quiche is a great way to use up leftover spinach and mushrooms. It's also a great make-ahead meal. I often make it on the weekend and then reheat it for breakfast or lunch during the week.
db saud
[email protected]I was skeptical about using tofu in a quiche, but I was pleasantly surprised at how well it worked. The tofu added a nice creaminess and richness to the quiche. I would definitely recommend this recipe to anyone who is looking for a delicious and hea
Olekanma Charles
[email protected]I've made this quiche several times now and it's always a winner. It's so easy to make and it's always delicious. I love that it's a healthy and filling meal that the whole family can enjoy.
Sunil Gill
[email protected]This quiche was a huge hit with my family, even the picky eaters loved it! The spinach and mushrooms added so much flavor and the tofu gave it a great texture. I'll definitely be making this again.