SPINACH BEEF STIR-FRY
With tender strips of steak and fresh colorful vegetables, this mouthwatering stir-fry sizzles with flavor! "My versatile entree can also be made with chicken breasts instead of beef," says LaVerne Heath of Fountain, North Carolina. "If you like zucchini or squash, toss some in. A bag of frozen vegetables can also be used."-LaVerne Heath, Fountain, North Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- Place soy sauce in a large resealable plastic bag; add steak. Seal bag and turn to coat; refrigerate for up to 2 hours. Drain and discard soy sauce., In a bowl, combine the cornstarch, bouillon, five-spice powder and water until smooth; set aside. In a large nonstick skillet or wok, sir-fry beef in batches in 1 tablespoon hot oil until beef is no longer pink. Remove from skillet and set aside., Stir-fry carrots in remaining oil for 2 minutes. Add the green pepper, celery and mushrooms; stir-fry for 3 minutes. Add the water chestnuts and onions; stir-fry for 2 minutes or until vegetables are crisp-tender. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes. Add spinach and beef; cook and stir until spinach is wilted and beef is heated through. Serve over rice if desired.
Nutrition Facts : Calories 280 calories, Fat 13g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 597mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 6g fiber), Protein 25g protein. Diabetic Exchanges
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Sharify Joel
[email protected]This stir-fry is a great option for a healthy and delicious meal. The beef is lean and the vegetables are fresh and crisp. I would definitely recommend this recipe to anyone.
Muhumuza Mesarch
[email protected]I'm a big fan of spinach, and this stir-fry is a great way to get my daily dose. The spinach is wilted perfectly and it adds a nice pop of color to the dish.
Sophia Duru
[email protected]This stir-fry is a great way to get your kids to eat their vegetables. My kids loved the sweet and tangy sauce and the tender beef.
Naidoo Madidi
[email protected]I made this stir-fry for a party and it was a hit. Everyone loved it and asked for the recipe.
Madan Mahato
[email protected]This stir-fry is a great way to use up leftover beef. I had some leftover steak from the night before and it worked perfectly in this dish.
Nasrina Aktar
[email protected]I'm a vegetarian, but I made this stir-fry with tofu instead of beef and it was delicious. The tofu was crispy on the outside and tender on the inside.
Monae'KeKe Designz
[email protected]This stir-fry was a bit too spicy for me, but I still enjoyed it. The beef was tender and the vegetables were cooked perfectly.
Haadi gujjar
[email protected]I'm not a huge fan of stir-fries, but this one was really good. The flavors were well-balanced and the beef was cooked perfectly.
TRT ERTUGAL BY PTV
[email protected]This stir-fry is a great option for a healthy and delicious meal. The beef is lean and the vegetables are fresh and crisp. I would definitely recommend this recipe to anyone.
Jessica Dickerson
[email protected]I'm a big fan of spinach, and this stir-fry is a great way to get my daily dose. The spinach is wilted perfectly and it adds a nice pop of color to the dish.
TNT farm 143
[email protected]This stir-fry is a great way to get your kids to eat their vegetables. The sauce is sweet and tangy, and the beef is tender and flavorful.
Ibrahim Warraich
[email protected]I love this recipe because it's so versatile. I can use different vegetables and different cuts of beef, and it always turns out great.
Sherman Waysome
[email protected]This stir-fry is a great weeknight meal. It's quick and easy to make, and it's always a hit with my family.
saroj Devkota
[email protected]I'm not a great cook, but this recipe was easy to follow and the results were delicious. The beef was tender and the sauce was flavorful. I would definitely recommend this recipe to anyone.
Sam Magel
[email protected]This stir-fry was delicious and healthy. The beef was lean and the vegetables were fresh and crisp. I will definitely be making this again.
Jenetha Pettiway
[email protected]I made this dish for my family and they loved it! The beef was tender and the vegetables were cooked perfectly. I will definitely be making this again.
Sub_to_sence_equals Big_PP
[email protected]This recipe was easy to follow and the results were amazing. The sauce was flavorful and the beef was tender. I would highly recommend this recipe to anyone.
Asif Albaloshi
[email protected]I'm not a huge fan of spinach, but this dish was delicious! The spinach was wilted perfectly and added a nice pop of color and flavor to the dish.
Igbo Danny
[email protected]This stir-fry was a hit! The flavors were bold and well-balanced, and the beef was cooked perfectly. I will definitely be making this again.