SPINACH CORN MUFFINS

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Spinach Corn Muffins image

From Irvine, California, Jane Shapton shares the recipe for her savory corn muffins. Chopped spinach adds green flecks to the golden muffins...and jalapeno peppers add a little heat.

Provided by Taste of Home

Time 35m

Yield 1 dozen.

Number Of Ingredients 11

1 cup cornmeal
1 cup all-purpose flour
1/4 cup packed brown sugar
2 teaspoons baking powder
1/4 teaspoon salt
1 egg
1 cup fat-free milk
2 tablespoons canola oil
1 cup chopped fresh spinach
3/4 cup shredded reduced-fat cheddar cheese
2 jalapeno peppers, seeded and chopped

Steps:

  • In a large bowl, combine the cornmeal, flour, brown sugar, baking powder and salt. In another bowl, beat the egg, milk and oil; stir into dry ingredients just until moistened. Fold in the spinach, cheese and jalapenos., Coat muffin cups with cooking spray; fill two-third full with batter. Bake at 400° for 18-22 minutes or until a toothpick comes out clean. Cool for 2 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 153 calories, Fat 5g fat (1g saturated fat), Cholesterol 23mg cholesterol, Sodium 108mg sodium, Carbohydrate 23g carbohydrate, Fiber 1g fiber), Protein 5g protein.

COMEDY GAMER's
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These muffins are delicious! I highly recommend them.


Jani Baloch
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These muffins are a great way to use up leftover corn. I always have some leftover corn after I make corn on the cob, so these muffins are a perfect way to use it up.


Emerson Bolanos
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I made these muffins with my kids and they had a blast. They loved helping me mix the ingredients and pour the batter into the muffin tins.


Nuclear Atom
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These muffins are so good! I love the texture and the flavor. They're perfect for breakfast or a snack.


Leyon Parvez
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I've been looking for a healthy muffin recipe and this is it! These muffins are delicious and they're packed with nutrients.


muhammad baloch
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These muffins are perfect for a party or potluck. They're easy to make and everyone loves them.


Cabdirisaaq Cali
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I made these muffins for my friends and they loved them! They said they were the best muffins they've ever had.


Hayden Standifer
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These muffins are a great way to sneak some vegetables into your kids' diet.


NAITE 028
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I'm not a baker, but these muffins were easy to make. I'm definitely going to make them again.


Moazzam Farooqi
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These muffins are so moist and flavorful. I love the combination of spinach, corn, and cheese.


tom dan
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I've made these muffins several times and they're always a hit. They're a great way to start the day.


Rita Abreo
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These muffins are perfect for a grab-and-go breakfast or snack. They're also a great way to use up leftover spinach.


Emtiyez Nur
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I'm not a big fan of spinach, but these muffins were surprisingly good. The corn and cheese helped to balance out the flavor.


Colin Campbell
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My kids are picky eaters, but they gobbled up these muffins. They're a great way to get them to eat their vegetables.


Namaste Nepal
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I made these muffins for a potluck and they were a huge success! Everyone loved them.


Yassine Safouani
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These muffins are so delicious! The spinach and corn add a great flavor and texture.


Asif G Asif G
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The muffins turned out perfectly! I followed the recipe exactly and they were light and fluffy.


Martin P. Murtha
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I love how easy these muffins are to make. I always have the ingredients on hand, so they're a great option for a quick and healthy breakfast.


Obert Chakaz
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These muffins were a hit with my family! They're moist, flavorful, and packed with healthy ingredients.