SPINACH FETA RICE "LOW FAT"
I can't remember for the life of me where I got this recipe from...but it is one of my favorite side dishes. The flavors in this rice dish just tickle the tastebuds! :) I did try it with brown rice and it's equally as good, of course you have to alter the broth or water and cooking time a little if you do that. I have made this...
Provided by Wendy Rusch
Categories Rice Sides
Number Of Ingredients 12
Steps:
- 1. Combine rice, broth and water in medium saucepan. Bring to a boil, stirring once or twice. Reduce heat to low, cover and simmer 15 min. or until liquid is absorbed. Cook and stir onion, mushrooms and garlic in large skillet coated with non stick spray, until onion is tender. Add cooked rice, lemon juice, oregano, spinach, tossing lightly until spinach is wilted. Add cheese and pepper, toss lightly. calories 195 fat 5 grams cholesterol 17 grams I have posted this recipe using wild rice, olive oil, butter and salt as well...as Spinach Feta Rice Combo... :o)
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nachol ashik
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family.
Bd Bangladesh
[email protected]This dish is delicious and healthy. I will definitely be making it again.
Soroj Khan
[email protected]This is a great recipe for a quick and easy meal. I would definitely recommend it to others.
Tashi Wangchuk
[email protected]I'm allergic to spinach, so I substituted kale instead. It turned out great!
Agboeze Meshach
[email protected]This dish is way too salty for my taste. I would recommend using less feta cheese.
Gaby ugalino
[email protected]I followed the recipe exactly, but my rice turned out mushy. I think I overcooked it.
Brendon Urie
[email protected]This dish is a bit bland for my taste. I added some garlic and chili powder to spice it up.
dorothy chambers
[email protected]I'm not a big fan of feta cheese, so I substituted goat cheese instead. It turned out great!
Adalyn Williams
[email protected]I'm a vegetarian, and I'm always looking for new and interesting vegetarian recipes. This dish is a great addition to my repertoire.
Sifat Chowdhury
[email protected]This is a great recipe for a low-fat meal. The spinach and feta cheese add a lot of flavor, without adding a lot of calories.
SSEGUJJA MUHAMMAD
[email protected]I made this dish for a potluck dinner, and it was a huge hit. Everyone loved it, and I got several requests for the recipe.
Tyra Davis
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids love the spinach and feta cheese, and they always ask for seconds.
Jami Jane
[email protected]I was pleasantly surprised by how much I enjoyed this dish. I'm not usually a fan of spinach, but the feta cheese and rice balance out the flavor perfectly.
Azlan Samran
[email protected]I've made this dish several times now, and it's always a success. It's a great way to use up leftover rice, and it's a healthy and delicious meal.
Junior Noel
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Ado Mirani
[email protected]I love how flavorful this dish is. The spinach and feta cheese add a lot of flavor, and the rice is cooked perfectly.
Tina Kinder
[email protected]This spinach feta rice is a delicious and easy dish to make. It's perfect for a quick and healthy meal.