SPINACH-MANGO SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



SPINACH-MANGO SALAD image

Categories     Leafy Green     No-Cook     Quick & Easy     High Fiber

Yield Serves 6 as side salad or 2 as a main course.

Number Of Ingredients 18

6 - 8 cups torn spinach leaves
8 oz. sliced fresh mushrooms
1 small marinated onion*
2 mangos - cubed
3 chopped boiled eggs
6 slices crumbled bacon
Dressing
3 Tbsp. balsamic vinegar
10 Tbsp. olive oil
2 Tbsp. capers, chopped
1 tsp. sugar
*Marinated Onion
Marinate sliced onion for several hours or overnight in:
¾ cup white vinegar
¼ cup water
1 Tbsp. sugar
1 tsp. salt
1 tsp. pepper

Steps:

  • 1. Prepare marinated onion a few hours ahead of time. 2. Boil eggs & cool. 3. Prepare dressing by whisking ingredients together. 4. Combine spinach, mushroom, onions, and peeled & cubed mango together; sprinkle with crumbled bacon and chopped egg. 5. Drizzle with dressing.

Md Ridoy Khan
r-md11@hotmail.co.uk

This salad sounds delicious. I'm going to add it to my recipe list.


Sachindra Prajapati
sachindra-p@hotmail.com

I can't wait to try this salad!


Kabir Bapari
k.b@hotmail.com

I'm going to make this salad again and again.


POTATO KING THE GREAT
great_p8@hotmail.com

This salad is a great way to get your daily dose of fruits and vegetables.


James Storck
s_j@yahoo.com

I love the combination of sweet and savory in this salad.


Nigel Gertse
n69@yahoo.com

This salad is so refreshing and light. It's perfect for a summer day.


Babyjr Taungakava
taungakava@yahoo.com

I'm not usually a fan of spinach salads, but this one is really good.


A Aziz Parvez
a52@yahoo.com

This salad is a great healthy option for lunch or dinner.


hzjzja hJsj
h_hjsj@yahoo.com

I love the tangy dressing on this salad. It really brings out the flavors of the mango and spinach.


Juber Ahmed
ajuber16@yahoo.com

This salad is a great way to use up leftover spinach.


Ghulam Rasool Kharal Sahbzada
ghulam.r@yahoo.com

I've never had a salad like this before. It's so unique and flavorful.


Adnan bhatti
bhatti@hotmail.com

I added some grilled chicken to this salad and it was a great addition.


BD Rahad
br@gmail.com

This salad is so easy to make and it's so delicious. I love that I can use fresh or frozen mango.


Mirza Khan
khan.m@yahoo.com

I made this salad for a potluck and it was a huge success. Everyone loved it!


Hasifah Namwanga
hn70@gmail.com

I followed the recipe exactly and the salad turned out great. I would definitely make it again.


Dilip Magar
magar-d55@gmail.com

This salad is amazing! I love the combination of flavors and textures.


qipp
qipp53@gmail.com

I've made this salad a few times now and it's always a hit. The dressing is so flavorful and the salad is so refreshing.


Ainagil Awagl
a-ainagil@aol.com

This spinach mango salad was a refreshing and delicious summer salad. The combination of sweet mango, tangy dressing, and crunchy almonds was perfect.