Being diabetic and choosing the correct foods for any meal is not easy, I decided to have salads for lunch and came up with this salad. I get so much energy after I eat this, the lemon juice is a nice touch and gives the salad a nice fresh zip to it and it is nice to pass on the salad dressing now and then. My sons enjoy the...
Provided by Eileen Hineline
Categories Lettuce Salads
Time 5m
Number Of Ingredients 8
Steps:
- 1. Place your cutting board on counter with all your ingredients. Chop or dice up your tomatoes, cucumbers and white onions and set aside.
- 2. Take spinach leaves and pull off stems and measure 1 cup, chop the romaine lettuce into bite size pcs and measure out 1 cup. Now place both spinach leaves and romaine lettuce on plate, add the tomatoes, cucumbers and onions. Sprinkle with lemon juice. Enjoy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Ayman Fawzy
[email protected]I've made this salad several times and it's always a hit. It's a great way to use up leftover tuna, and the dressing is so flavorful.
Oskar Szokalski
[email protected]This salad is delicious and refreshing. I love the combination of spinach, romaine, and tuna. The dressing is also very good.
JoAnn Mennig
[email protected]I made this salad for a potluck and it was a huge success. Everyone loved it! The dressing is especially good.
kalani aluthgama
[email protected]This salad is so easy to make and it's always a hit. I love the combination of flavors and textures. The dressing is also very good.
Amal Tamer
[email protected]I've made this salad several times and it's always a hit. It's a great way to use up leftover tuna, and the dressing is so flavorful.
King vlogs
[email protected]This salad is delicious and refreshing. I love the combination of spinach, romaine, and tuna. The dressing is also very good.
susie marineZ
[email protected]I made this salad for a potluck and it was a huge success. Everyone loved it! The dressing is especially good.
Victor Vincent
[email protected]This salad is so easy to make and it's always a hit. I love the combination of flavors and textures. The dressing is also very good.
Shulammite Wemegah
[email protected]I've made this salad several times and it's always a hit. It's a great way to use up leftover tuna, and the dressing is so flavorful.
Ahsan Maher
[email protected]This salad is delicious and refreshing. I love the combination of spinach, romaine, and tuna. The dressing is also very good.
ctrl_.lucy.
[email protected]I made this salad for a potluck and it was a huge success. Everyone loved it! The dressing is especially good.
Ahsan Maqbool
[email protected]This salad is so easy to make and it's always a hit. I love the combination of flavors and textures. The dressing is also very good.
Miranda Gift
[email protected]I've made this salad several times and it's always a crowd-pleaser. It's a great way to use up leftover tuna, and the dressing is so flavorful.
Solomon Evra Agyapong
[email protected]This is a great salad for a light and healthy meal. I love the combination of spinach, romaine, and tuna. The dressing is also very good.
Shopify Humble
[email protected]I made this salad for lunch today and it was a hit! The dressing is light and flavorful, and the tuna is perfectly cooked. I will definitely be making this salad again.
Rae Marie
[email protected]This salad is delicious and easy to make. I used canned tuna, but you could also use fresh tuna if you have it. I also added some chopped celery and red onion for extra crunch.