SPINACH SALAD WITH AHI TUNA

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Spinach Salad with Ahi Tuna image

Yummy light lunch

Provided by barbara lentz

Categories     Tuna Salads

Time 15m

Number Of Ingredients 18

SESAME GINGER SAUCE
2 tsp honey
2 tsp sesame oil
2 tsp lime juice
1 tsp rice vinegar
1 tsp ginger juice
2 tsp black sesame seeds
salt and pepper
MUSTARD VINAIGRETTE
2 tsp each olive oil, lime juice, and whole grain mustard
1 tsp each ginger juice, soy sauce and honey
AHI
2 4 oz ahi tuna steaks
1 tsp sesame oil
salt and pepper
SALAD
2 c baby spinach
2 Tbsp white part of scallions

Steps:

  • 1. In one bowl whisk the ingredients together for the sesame -ginger sauce. In another bowl whisk the ingredients for the mustard vinaigrette together. Set aside.
  • 2. Rub the tuna with sesame oil. Season with salt and pepper. Sear on all sides until reached desired doneness. Slice across the grain.
  • 3. Toss the spinach with the mustard vinaigrette. Plate one cup spinach on each plate. Top with Tuna. Drizzle the sesame ginger sauce over each steaks and top with scallions.

Kanikah Leon
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Overall, this salad was a good choice for a light and healthy meal.


GuL BaBa SiNdHi
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I would make this salad again, but I would make a few changes.


Nonkasana Liyabona
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This salad was just okay. I've had better.


Zubair Bhatti
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The ahi tuna was a bit overcooked.


Hammad Abid
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This salad was a bit too salty for my taste.


Andrea Arasely
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I'm not usually a fan of spinach salads, but this one was really good!


hashim anisa
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This salad is so easy to make.


Ali Kibao
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This salad is perfect for a light lunch or dinner.


SkillsOver 9000
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This salad is a great way to get your daily dose of vegetables.


Pari Lyempe
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I love the combination of spinach, ahi tuna, and avocado.


Emma Stott
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This salad is so refreshing and flavorful.


Tebogo Manne
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This salad is perfect for a light lunch or dinner. It's also great for meal prep.


Paban mandal
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I love the simplicity of this salad. It's just a few ingredients, but they come together perfectly.


Anoara Bagom
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This salad is a great way to get your daily dose of vegetables. It's also very filling and satisfying.


Purna Tmagar
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I've made this salad several times and it's always a success. The dressing is especially good.


Enofe Clinton
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This salad is so easy to make and it's always a crowd-pleaser. I love the combination of spinach, ahi tuna, and avocado.


Michael Samuel
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I'm not a huge fan of spinach, but this salad was delicious! The ahi tuna was cooked perfectly and the dressing was light and flavorful.


german pickle
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This spinach salad with ahi tuna was a hit at my dinner party! The flavors were amazing and the presentation was beautiful. I'll definitely be making this again.