Here's a salad with some zip to it. I've also served the spicy dressing with mixed vegetables, fruit and tossed salads.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 17
Steps:
- In a large salad bowl, combine the spinach, parsley, mushrooms, tomatoes, celery, bean sprouts, cheese, sunflower kernels and seasonings. , In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Drizzle desired amount over salad and toss to coat. Serve immediately. Refrigerate any leftover dressing.
Nutrition Facts : Calories 241 calories, Fat 20g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 377mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 2g fiber), Protein 7g protein.
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Shahzad Mobile
[email protected]This salad is a great make-ahead meal. I made it the night before and it was just as good the next day.
Hope's Visions
[email protected]I love the combination of flavors in this salad. It's the perfect balance of sweet, sour, and spicy.
Samuel Kujem
[email protected]This salad is a great way to get your kids to eat their vegetables.
Bigftw
[email protected]I'm not a big fan of spinach, but this salad is amazing! The dressing is so good.
Jacinta Chukwu
[email protected]This is my new favorite salad! It's so fresh and flavorful.
glenn herbert
[email protected]I made this salad for lunch today and it was delicious! I will definitely be making it again.
Kiara Iyida
[email protected]This salad is also great for meal prep. It will keep in the refrigerator for up to 3 days.
George V Solomon
[email protected]I like to use a variety of greens in this salad, such as arugula, kale, and watercress.
Mdahad Ali
[email protected]You can also add grilled chicken or shrimp to this salad for a more substantial meal.
Kristina Wheeler
[email protected]This salad is a great way to use up leftover spinach.
Nasir Jamot
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your taste.
Vincent Taylor
[email protected]This salad is so easy to make and it's always a crowd-pleaser.
Radhika Thakuri
[email protected]I made this salad for a potluck and it was a hit! Everyone loved it.
Abdullah Akram
[email protected]I followed the recipe exactly and it turned out great! The dressing is the perfect balance of sweet and spicy.
Charity Panford
[email protected]This salad is a great way to get your daily dose of greens. It's also very flavorful and satisfying.
Beauty Khan
[email protected]I love this salad! The dressing is amazing and the combination of flavors is perfect.
ekpeha Chiemerie
[email protected]This spinach salad with spicy honey dressing is a delightful dish that combines fresh, crisp spinach with a zesty dressing. The combination of sweet, spicy, and tangy flavors is perfectly balanced, and the candied pecans and crumbled feta cheese add