SPINACH WATERMELON-MINT SALAD

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Spinach Watermelon-Mint Salad image

A great summer salad with a fresh minty taste that everyone will love!

Provided by TAMMTEXAS

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 11

1 cup apple cider vinegar
¼ cup Worcestershire sauce
½ cup vegetable oil
1 tablespoon sesame seeds
1 tablespoon poppy seeds
¼ cup white sugar
1 (10 ounce) bag baby spinach leaves
2 cups cubed seeded watermelon
1 small red onion, thinly sliced
1 cup chopped pecans, toasted
1 cup mint leaves, finely chopped

Steps:

  • In a small bowl, whisk together the apple cider vinegar, Worcestershire sauce, vegetable oil, sesame seeds, poppy seeds and sugar. Set aside.
  • In a large serving bowl, combine the spinach, watermelon, onion, pecans and mint. Toss with the dressing just before serving.

Nutrition Facts : Calories 395.3 calories, Carbohydrate 21.2 g, Fat 34.1 g, Fiber 3.7 g, Protein 4.3 g, SaturatedFat 4.3 g, Sodium 151.9 mg, Sugar 14.4 g

Zamaliwa Business Hub
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This was a delicious and refreshing salad. I will definitely be making it again.


Kunshang Tamang
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I've made this salad several times and it's always a hit. It's the perfect summer salad!


Yubraj Kc
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This salad is so easy to make and it's always a crowd-pleaser. I love the pop of color from the watermelon.


Aminu Abdulmumini
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I wasn't sure about the combination of watermelon and spinach, but I was pleasantly surprised. This salad is a keeper!


Mr Kamran
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This was a great salad! I added some grilled chicken to it for a more complete meal.


Adul kurdi
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I substituted goat cheese for the feta and it was delicious! This salad is a great way to use up leftover watermelon.


I A M BOT
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This salad was so refreshing and easy to make! I'll definitely be adding it to my summer recipe rotation.


Tomas Kennedy
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I'm not a huge fan of watermelon, but I really enjoyed this salad. The flavors were so well-balanced and the dressing was amazing.


Joseph Sipho
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I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination.


Mbaziira Douglas
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I was pleasantly surprised by how well the watermelon and spinach paired together. The mint and feta added a nice touch of flavor and the dressing was light and refreshing.


Mohamed Usman
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This was a simple but delicious summer salad!


Nena Market
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I followed the recipe exactly and it turned out great! The salad was light and flavorful, and the dressing was the perfect complement. I will definitely make this again.


Amison Ulilisen awa
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This salad was incredibly refreshing and packed with flavor! The watermelon and spinach were perfectly balanced by the mint and feta, and the dressing was light and tangy. I'll definitely be making this again!