SPINACH, WILD RICE AND SHRIMP SALAD
Provided by Paula M. Shaw
Categories Salad Leafy Green Rice Shellfish High Fiber Lunch Shrimp Spinach Healthy Bon Appétit California Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added
Yield Serves 6
Number Of Ingredients 13
Steps:
- Combine water and rice in heavy medium saucepan. Season lightly with salt and bring to boil. Reduce heat to low; cover and cook until rice is tender, about 40 minutes. Drain and cool.
- Meanwhile, char red bell pepper over gas flame or under broiler until blackened on all sides. Place in paper bag and let stand 10 minutes. Peel, seed and chop bell pepper.
- Combine wild rice, bell pepper, spinach, water chestnuts, shrimp, celery and green onions in large bowl.
- Whisk vinegar and mustard in small bowl to blend. Gradually whisk in olive oil. Add basil and tarragon. Season dressing to taste with salt and pepper. Add dressing to salad and toss to coat. (Can be prepared up to 4 hours ahead. Cover and refrigerate.)
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Ahmed Shar
[email protected]This salad is a great make-ahead meal. I made it the night before and it was just as good the next day.
Monora Monora
[email protected]I'm not a fan of mayo-based dressings, so I used a vinaigrette instead. It was a great substitute.
1 Boy
[email protected]This salad is a great way to use up leftover rice. I also added some chopped bacon for extra flavor.
Karmyn Allison
[email protected]I'm not a big fan of rice, but I really enjoyed this salad. The flavors were well-balanced and the shrimp was cooked perfectly.
jaymee Howard
[email protected]This salad is a bit pricey to make, but it's worth it for a special occasion.
July Mkwanazi
[email protected]I'm allergic to shrimp, so I used tofu instead. It was a great substitute.
crush wehboss
[email protected]This salad is a great way to get kids to eat their vegetables. My kids love the sweet and tangy dressing.
Maia J Scholer
[email protected]I made this salad for a party and it was a huge hit. Everyone raved about it.
Qudratullah Qudratullah bhutta.7
[email protected]I'm not a fan of shrimp, so I substituted grilled chicken instead. It turned out great!
Courtney Burbridge
[email protected]This salad is a perfect example of how healthy food can also be delicious. I love the vibrant colors and the fresh flavors.
Miguel Rod
[email protected]I love the simplicity of this salad. It's a great go-to recipe when I'm short on time.
dominic obadha
[email protected]This salad is a great way to use up leftover spinach and wild rice. I also added some chopped walnuts for extra crunch.
Kashif Sohail
[email protected]I followed the recipe exactly, but my salad didn't turn out as good as the picture. The dressing was too runny and the spinach was wilted.
Michael Houston
[email protected]This salad was a bit bland for my taste. I think it needed more seasoning. I also found the shrimp to be a bit overcooked.
NaviFTW
[email protected]I'm not a big fan of spinach, but I really enjoyed this salad. The wild rice and shrimp were cooked perfectly, and the dressing was delicious. I will definitely be making this again!
Francisca Belen
[email protected]This salad is so refreshing and flavorful. I love the combination of the spinach, wild rice, shrimp, and dressing. It's a perfect salad for a summer picnic or barbecue.
Shaikh Ali
[email protected]I made this salad for a potluck and it was a huge success. Everyone loved it! I will definitely be making it again.
Arman siddik Riyad
[email protected]This salad is a great way to get your daily dose of greens. The spinach and wild rice are both packed with nutrients, and the shrimp adds a nice protein boost.
Danu
[email protected]I love this salad! It's so easy to make and it's always a hit with my family and friends. I usually add a little bit of extra lemon juice and zest to brighten up the flavors.
Md Sadit Md Sadit
[email protected]This spinach wild rice and shrimp salad is a delicious and healthy dish that is perfect for a light lunch or dinner. The combination of flavors and textures is amazing, and the salad is very easy to make.