Make and share this Spring Barley Salad recipe from Food.com.
Provided by alyseepoo
Categories < 4 Hours
Time 2h
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- BRING 1-1/2 quart (6 cups) salted water to boil in large saucepan on medium-high heat. Add barley; return water to boil.
- Reduce heat to medium-low; simmer 45 minute or until barley is tender. Drain; cool.
- BEAT salad dressing mix, lemon juice, vinegar and oil in large bowl with wire whisk until well blended.
- Add barley; toss to coat.
- CUT asparagus into 1-inch pieces. Add to barley mixture along with the peas and lemon peel; mix lightly.
Nutrition Facts : Calories 176.3, Fat 7.2, SaturatedFat 1.1, Sodium 30.7, Carbohydrate 24.8, Fiber 5.8, Sugar 2.1, Protein 4.8
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Pretty Chinzy
[email protected]I'm not sure what went wrong, but my salad turned out really mushy. I think I overcooked the barley.
Mustafi
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also very filling and satisfying.
Foysal Mahmud
[email protected]This salad is a bit bland. I think it needs more salt and pepper, and maybe some additional herbs or spices.
Anu Anu
[email protected]I'm not a big fan of barley, but this salad changed my mind. The barley is cooked perfectly and the vegetables are crisp and flavorful. The dressing is also delicious.
abdirahmaan axmed
[email protected]This salad is a great way to use up leftover barley. I also added some grilled chicken and avocado to make it a more complete meal.
Alex Pahua
[email protected]This salad is just okay. It's not bad, but it's not great either. I think it needs something more to make it really pop.
Taizivei Kaseke
[email protected]I made this salad for a party and it was a huge success! Everyone loved it. I especially liked the addition of the fresh herbs.
Jamila Akter
[email protected]This salad is so refreshing and flavorful. I love the combination of barley, vegetables, and herbs. The dressing is also delicious and really ties everything together. I will definitely be making this salad again.
kamran khan6262
[email protected]I wasn't a big fan of this salad. The barley was too chewy and the vegetables were too raw. I think it needed to be cooked for longer.
Rubel Haque
[email protected]This salad was easy to make and very delicious. I used pearl barley instead of regular barley and it turned out great. I also added some chopped walnuts for extra crunch.
Saru Arusmi
[email protected]I love the combination of flavors in this salad. The barley is chewy and nutty, the vegetables are crisp and refreshing, and the dressing is tangy and creamy. It's a great salad to serve at a potluck or picnic.
Yushen Kaveesh
[email protected]This salad was a bit too bland for my taste. I think it needed more salt and pepper, and maybe some additional herbs or spices.
Aayush Khatri
[email protected]I've made this salad several times now and it's always a hit! The barley is cooked perfectly and the vegetables are crisp and flavorful. The dressing is also delicious and really brings all the flavors together.
Yuli Andrea Castro
[email protected]This barley salad is a delightful and refreshing dish, perfect for a spring or summer lunch or dinner. The combination of barley, fresh vegetables, and herbs is light and flavorful, and the lemon-tahini dressing adds a tangy and creamy touch. I also