SPRING FRITTATA

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Spring Frittata image

With roasted veggies, asiago cheese and plenty of dill, this frittata is packed with spring flavors. It looks impressive, but it's really a snap to make. -Diane Higgins, Tampa, Florida

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h5m

Yield 6 servings.

Number Of Ingredients 12

1/2 cup chopped leek (white portion only)
1/2 cup cut fresh asparagus (1-inch pieces)
2 teaspoons olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup sliced fresh mushrooms
1 cup shredded Asiago cheese
4 eggs
1 cup egg substitute
1/4 cup fat-free milk
1 tablespoon snipped fresh dill or 1 teaspoon dill weed
1 tablespoon minced fresh parsley or 1 teaspoon dried parsley flakes

Steps:

  • In small bowl, combine leek and asparagus. Drizzle with oil and sprinkle with salt and pepper; toss to coat. , Transfer to a baking sheet coated with cooking spray. Bake at 400° for 20-25 minutes or until tender, stirring occasionally. Reduce heat to 350°., Place mushrooms on the bottom of a 9-in. deep-dish pie plate coated with cooking spray. Top with roasted vegetables and cheese. In a large bowl, whisk the remaining ingredients; pour over cheese., Bake for 30-35 minutes or until a knife inserted in the center comes out clean. Let stand for 5 minutes. Cut into wedges.

Nutrition Facts : Calories 163 calories, Fat 10g fat (4g saturated fat), Cholesterol 158mg cholesterol, Sodium 282mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 14g protein.

Corky Cherry
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I love that this recipe is so customizable. You can add or remove ingredients to suit your taste.


Sydney Kennedy
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This is my go-to recipe for a quick and easy breakfast.


kavuma- erias
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I've been making this frittata for years, and it's always a family favorite.


Masood Ahmad Hamidzada
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This is a great recipe for beginners. It's easy to follow and the results are always delicious.


Gohar butt
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I love the simplicity of this recipe. It's just a few simple ingredients, but the flavor is amazing.


Fareed Hussain
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This is the perfect recipe for a lazy Sunday brunch.


Areeba Alam
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I made this frittata for a potluck, and it was a huge success. Everyone loved it!


Shamso Xasan cabdi
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This frittata is a great way to get your kids to eat their vegetables. My kids loved it!


Debell Crafty
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I'm not a big fan of frittatas, but this one changed my mind. It was light and fluffy, and the vegetables were cooked perfectly.


Suvo Deb nath
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This is a great recipe for a quick and easy weeknight dinner. It's also perfect for brunch or lunch.


Alc Tel
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I love that this frittata is so versatile. I've made it with different vegetables each time, and it's always delicious.


Nayla alkuwari
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This is the best frittata I've ever had! The combination of vegetables and cheese is perfect, and the eggs are cooked to perfection.


Parbati Xettri
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I've made this frittata several times now, and it's always a crowd-pleaser. It's so easy to make, and it's a great way to use up leftover vegetables.


Fazi Feroze
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This spring frittata was a hit with my family! The colors from the vegetables were vibrant and beautiful, and the flavor was out of this world. I especially loved the addition of fresh herbs, which gave it a bright and summery taste.


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