SPRING VEGETABLE AND QUINOA PILAF
Provided by Lora Zarubin
Yield Makes 4 servings
Number Of Ingredients 13
Steps:
- Bring broth and 1/2 teaspoon sea salt to boil in medium saucepan; add quinoa. Cover, reduce heat to low, and simmer until quinoa is tender and broth is absorbed, about 15 minutes. Remove from heat; fluff with fork. Cover and reserve.
- Meanwhile, bring 1 1/4 cups water to boil in large nonstick skillet over medium heat. Add beets. Cover and cook until beets are tender, about 8 minutes. Uncover; cook until any water in skillet evaporates. Increase heat to medium-high. Add olive oil and garlic; sauté 30 seconds. Add all bell peppers, asparagus, and zucchini. Sprinkle with sea salt and black pepper. Sauté until just tender, about 8 minutes. Add cooked quinoa, green onions, and parsley to vegetables in skillet; toss to combine. Season with sea salt and pepper.
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Malak king Mala king
[email protected]I love that this recipe uses fresh herbs. They really brighten up the flavor of the pilaf.
Durjoy Sarkar2w
[email protected]This pilaf is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.
Valentina Torres
[email protected]I would definitely make this pilaf again. It's a healthy and flavorful meal that's perfect for spring.
Toka Wasnotfound
[email protected]Overall, I thought this pilaf was just okay. It wasn't bad, but it wasn't anything special either.
Brian Zack
[email protected]This pilaf was a bit too salty for my taste. I would use less salt next time.
Azhar Veesar
[email protected]I'm not a big fan of quinoa, but this pilaf was actually really good. The flavors were well-balanced.
Anila Mughal Khan
[email protected]This pilaf is a great way to use up leftover vegetables. I also love that it's a one-pot meal.
M asam
[email protected]I made this pilaf for a potluck and it was a huge hit! Everyone loved the flavors.
Eijiro Kirishima
[email protected]Delicious and healthy! I love that this recipe uses fresh spring vegetables.
Lexee Doyle
[email protected]This recipe was easy to follow and the pilaf turned out great! I will definitely be making it again.
Lara Nedeljkovic
[email protected]Overall, I enjoyed this pilaf. It was a good way to use up my spring vegetables.
Nahim Nahim
[email protected]The quinoa was a bit undercooked for my liking, but the flavors were great.
Gergely M√°rk
[email protected]This pilaf was a bit bland for my taste. I would add more herbs and spices next time.
ZENITH SHARMA BP14S
[email protected]Great recipe! I added a bit of crumbled feta cheese and it was delicious.
Nathan Curtaindoll
[email protected]This pilaf was a healthy and flavorful way to use up my spring vegetables. I'll definitely be making it again!
King Pubg
[email protected]Loved the combination of quinoa and spring vegetables. The lemon-tahini dressing was a perfect complement.
watervogel
[email protected]Easy to follow recipe with delicious results! I made this for a potluck and it was a hit.
anastasia humphrey
[email protected]This pilaf was a delightful burst of spring flavors! The quinoa and vegetables cooked perfectly together, and the lemon-tahini dressing added a refreshing touch. I highly recommend this recipe for a healthy and flavorful meal.