SPRING VEGETABLE FRITTATA

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Enjoy this quick and easy vegetable frittata - ready in 35 minutes. Perfect for breakfast in spring!

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 35m

Yield 6

Number Of Ingredients 10

2 tablespoons margarine or butter
1 medium onion, chopped (1/2 cup)
1 clove garlic, finely chopped
1 medium green or red bell pepper, chopped (1 cup)
2 small zucchini, chopped (2 cups)
1 small tomato, chopped (1/2 cup)
1/4 teaspoon salt
1/4 teaspoon pepper
1 1/2 cups fat-free cholesterol-free egg product
1/4 cup grated Parmesan cheese

Steps:

  • Heat oven to 375°.
  • Melt margarine in 10-inch ovenproof skillet over medium-high heat. Cook onion and garlic in margarine 3 minutes, stirring frequently. Stir in bell pepper; reduce heat to medium. Cook about 2 minutes, stirring occasionally, until crisp-tender. Stir in zucchini, tomato, salt and pepper. Cook 4 minutes, stirring occasionally. Stir in egg product.
  • Bake 10 to 12 minutes or until set in center. Sprinkle with cheese. Cut into wedges.

Nutrition Facts : Calories 150, Carbohydrate 5 g, Cholesterol 225 mg, Fat 1, Fiber 1 g, Protein 9 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 3 g, TransFat 0 g

RadioEkos Delmomento
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This frittata is a great way to use up leftover vegetables. I also like to add some cooked bacon or sausage for extra flavor.


Pema blog
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I've made this frittata several times and it always turns out perfectly.


Jae Amor
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This is one of my favorite frittata recipes. It's always a hit with my family and friends.


Omolemo Phogojane
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I'm definitely going to make this frittata again. It's a great way to change up my breakfast routine.


gorakh sunar
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This frittata is a great source of protein and vegetables.


IFTHKER Hoosain
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I'm not sure what I did wrong, but my frittata turned out dry and overcooked.


masroor soomro
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This frittata is a bit time-consuming to make, but it's definitely worth the effort.


Sofi Depar
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I wasn't sure how I would like the goat cheese in this frittata, but it was actually really good. It added a nice tanginess.


Braxton Brownlee
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This frittata was a great way to use up my leftover vegetables.


Fluxk
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I love that this recipe is so versatile. You can use any type of vegetables you have on hand.


Xzandrian Wamaitha
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This is the perfect recipe for a quick and easy weeknight meal.


Arslan Arsl
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I've made this frittata several times now and it's always a hit. It's a great way to get your daily dose of vegetables.


Yvonne Anesu
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This frittata was a bit bland for my taste. I think I'll add some more herbs and spices next time.


Lydia Serwaa
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I'm not a big fan of frittatas, but this one was surprisingly good. The vegetables were cooked perfectly and the eggs were fluffy.


Pauline Musonye
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This frittata was a delicious and easy way to use up my spring vegetables. I especially loved the addition of goat cheese, which gave it a creamy and tangy flavor.


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