SQUASH AND BLACK BEAN STEW WITH TOMATOES AND GREEN BEANS
Categories Bean Tomato Vegetable Sauté Stew Green Bean Butternut Squash Fall Winter Healthy Cilantro Simmer Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 11
Steps:
- Heat oil in heavy large pot over medium heat. Add onion and sauté until tender and golden, about 7 minutes. Add garlic, chili powder and cumin and stir 1 minute. Add tomatoes with juices; bring to boil. Stir in squash and green beans. Reduce heat; cover and simmer until vegetables are almost tender, about 12 minutes. Stir in black beans and jalapeño. Cover and simmer until vegetables are tender, about 5 minutes longer. Stir in cilantro. Season with salt and pepper.
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Jodie Tijerina
tijerinajodie26@gmail.comThis stew is a bit bland for my taste. I would add some more spices next time.
Nagma Shrestha
s@gmail.comThis stew is a great way to get your daily dose of vegetables. It's packed with squash, black beans, tomatoes, and green beans, and it's really delicious.
Bcjxbd
bcjxbd@hotmail.comI love the addition of the green beans to this stew. They add a nice crunch and freshness that really complements the other vegetables.
Juan Jaimes
j.jaimes100@yahoo.comThis stew is a great way to warm up on a cold day. It's hearty and flavorful, and it's sure to fill you up.
Priscilla Rogers
priscilla-r@yahoo.comThis stew is so easy to make and it's always delicious. I love that I can throw it all in the slow cooker and dinner is ready when I get home from work.
mahad abubaker
mabubaker@hotmail.co.ukI've made this stew several times and it's always a hit. It's a great way to get my kids to eat their vegetables.
Tasfia Kabir
kabir-t@gmail.comThis stew is a great vegetarian option. It's packed with protein and vegetables, and it's really delicious.
Macnelson
macnelson@hotmail.comI made this stew in my slow cooker and it turned out perfectly. I just threw all the ingredients in the slow cooker in the morning and dinner was ready when I got home from work.
ArslanHaider Bukhari
b-a99@hotmail.frThis stew is a great way to use up leftover vegetables. I had some squash and green beans that were about to go bad, so I threw them in the stew and they turned out great.
Mamud Bah
mamud-b56@hotmail.comI'm not usually a fan of squash, but this stew changed my mind. The squash was cooked perfectly and had a slightly sweet flavor that I really enjoyed.
Denis
denis@aol.comThis stew is so flavorful and comforting. I love the way the squash and black beans melt in my mouth.
Timera Harrison
h_t@hotmail.comI made this stew for a potluck and it was a huge success. Everyone loved it! I especially liked that it was easy to make and didn't require a lot of ingredients.
Scott Tank
scott-tank47@hotmail.comThis stew was a hit with my family! The combination of squash, black beans, tomatoes, and green beans was delicious and hearty. I especially loved the addition of the green beans, which added a nice crunch and freshness to the dish.