Provided by Ruth Cousineau
Categories Side Picnic Vegetarian Quick & Easy Dinner Bell Pepper Squash Butternut Squash Healthy Vegan Potluck Seed Gourmet Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- Cook squash, bell pepper, onion, and bay leaf in oil with 1 teaspoon salt and 1/4 teaspoon pepper in a 12-inch heavy skillet over medium heat, stirring occasionally, until vegetables begin to brown, 8 to 10 minutes.
- Add rice and stir until well coated, then add water and bring to a vigorous boil. Reduce heat to low and cook, tightly covered with lid, until vegetables and rice are tender and liquid is absorbed, about 20 minutes. Remove from heat and let stand, covered, 10 minutes. Season with salt and pepper and sprinkle with seeds.
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Khan Ishaq
khan@hotmail.co.ukThis pilaf is a must-try for any fan of squash and red peppers.
Iresha BA
b-iresha@gmail.comI would definitely recommend this pilaf to anyone looking for a new and exciting dish.
Zahidhussain Soomro
soomro-z@yahoo.comThis pilaf is a great healthy and delicious option for a meal.
Zeeshan Hashmi
hashmi_z@hotmail.frI love that this pilaf is so versatile. You can add any vegetables or protein that you like.
Fredrick Sirere
fredricksirere9@gmail.comThis pilaf is a great way to use up leftover vegetables. I always have a bunch of veggies in my fridge that need to be used up, and this is a great way to do it.
Khikhor Sonar
khikhorsonar@yahoo.comI've made this pilaf several times and it's always a hit. It's a great recipe to have in your back pocket.
Corneliu Popescu
p-corneliu@gmail.comThis pilaf is a great make-ahead meal. I made it on a Sunday and then reheated it for lunch all week.
DH ASIF SORKAR
s_d@hotmail.frI'm not a vegetarian, but I really enjoyed this pilaf. It's a hearty and flavorful dish.
Yvonne Salesio
salesio@yahoo.comThis pilaf is a great way to get your kids to eat their vegetables. My kids loved it!
Lilly Davis
l_d32@gmail.comI love the vibrant colors of this pilaf. It's a beautiful dish that's perfect for any occasion.
Sadiqa Riaz
s@yahoo.comThis pilaf is perfect for a weeknight meal. It's quick and easy to make, and it's a healthy and satisfying meal.
Mr Parves
mr.parves@gmail.comI added some chicken to this pilaf and it was delicious. It's a great way to use up leftover chicken.
Ali Amjad Chaduary
ali-a@hotmail.co.ukThis is now my go-to pilaf recipe. It's easy to make and always turns out great.
Mike Beck
mike_beck@gmail.comI've never been a fan of squash, but this pilaf changed my mind. It was so flavorful and satisfying.
nate wheeler
wheeler.nate99@gmail.comI made this pilaf for a potluck and it was a huge success. Everyone loved it!
Aleena Butt
butt.a11@yahoo.comThis pilaf was a hit with my family! The combination of squash and red peppers was delicious, and the rice was cooked perfectly.