SQUID WITH CARAMELIZED ONIONS
Make and share this Squid With Caramelized Onions recipe from Food.com.
Provided by Nadia Melkowits
Categories Squid
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the olive oil in a large saute pan over a medium flame. Split open the garlic clove by placing it on a cutting board and pressing down hard with the base of your hand or with the flat side of a knife. Add the garlic to the pan and cook until it starts to brown, about 2 minutes.
- Add the onions and bay leaf, and cook slowly until the onions are light brown, about 10 minutes. Then reduce the heat to low and cook, stirring occasionally, until the onions are soft and tender (caramelized), about 20 minutes. If the onions start to get too dark, add 1/2 tablespoon of water. Remove them from the pan with a slotted spoon and set aside, leaving the oil in the pan.
- Raise the heat to high and sprinkle a little salt on the oil. Add some of the squid, making sure you don't overcrowd the pan--you need to leave plenty of space between them so the heat remains high and the squid is sauteed, not boiled. Saute for 15 to 20 seconds on each side. Remove the squid from the pan and repeat the process with the remaining squid.
- Return all the squid to the pan, add the caramelized onions and stir together. Pour in the wine and boil for around 20 seconds. Sprinkle with the parsley and serve.
Nutrition Facts : Calories 216.4, Fat 14.7, SaturatedFat 2.2, Cholesterol 198.2, Sodium 39.2, Carbohydrate 5.9, Fiber 0.4, Sugar 1.3, Protein 13.6
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Isaac Affum
[email protected]This is one of my favorite recipes. I make it all the time. It's always a hit with my family and friends.
rowen bilbrey
[email protected]I highly recommend this recipe.
titu Akram
[email protected]This dish is a great way to get your kids to eat seafood. My kids love the sweet and savory flavor of the caramelized onions.
Bafokeng Motumi
[email protected]I love the way the caramelized onions complement the squid.
Shae Clark
[email protected]I've made this dish for my family and friends several times and they always rave about it. It's a great way to impress your guests.
Connor Metcalfe
[email protected]This dish is perfect for a special occasion.
Mama c
[email protected]I love how easy this recipe is to make. I can have it on the table in under 30 minutes. It's a great weeknight meal.
Leonie Clarke
[email protected]This dish is a great way to use up leftover squid.
badiru lb
[email protected]I'm not usually a big fan of squid, but this recipe changed my mind. The squid was cooked perfectly and the caramelized onions were amazing. I will definitely be making this dish again.
Njoki JOYCZ
[email protected]Yum!
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[email protected]This recipe is a keeper. I've made it several times now and it's always a crowd-pleaser. The squid is always cooked perfectly and the caramelized onions are always delicious. I love serving this dish with a side of rice or pasta.
Amanda Mbili
[email protected]5 stars!
Lovely_AngelQt
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it. The squid was tender and flavorful, and the caramelized onions were the perfect complement. I highly recommend this dish.
Mahmud Sarker
[email protected]Easy to make and very tasty.
Sakshyam KC
[email protected]This dish was a hit at my dinner party. The squid was cooked perfectly and the caramelized onions added a delicious sweetness. I will definitely be making this again.
cosy boy
[email protected]Delicious!