SQUID WITH PEAS

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There are 2 ways to cook squid long and slow or quickly, either way it will turn out tender. This recipe needs fresh squid as it is cooked quickly. Serve this with rice or Italian bread. To get 800g of cleaned squid you will need about 1.2kg of squid as you lose some weight in gutting and cleaning the squid.

Provided by Coasty

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

800 g squid, cleaned
3 garlic cloves, peeled, minced
4 tablespoons extra virgin olive oil
350 ml white wine
400 g peas
1 tablespoon tomato paste
200 ml water
1/4 cup parsley, finely chopped
salt, pepper

Steps:

  • Saute the garlic in the olive oil for abou 2-5 mins, don't allow to brown too much or it will be bitter. Add the salt, pepper and wine.
  • When the wine has evaporated, pour in the tomato paste and water along. Cook for 10 minutes, then add the squid and peas and cook 8-10 minutes.
  • Don't over cook or the squid will be tough.
  • Garnish with the finely chopped fresh parsley just before serving.

Ambar Trivette
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I'm going to make this recipe for my next dinner party.


Amna ehsan
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This recipe looks delicious!


Sports Takkk
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I can't wait to try this recipe.


Stylish Khokhar
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This recipe is a keeper!


Amadin Prosper100
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I highly recommend this recipe to anyone who loves squid.


Tamanna Tanha
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The leftovers from this dish are even better the next day.


Sufdar Khan
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This dish is perfect for a quick and easy weeknight meal.


Bill Dyar
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I love the addition of peas in this dish. They add a nice sweetness and crunch.


Pratap Tamang
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This recipe is a great way to use up leftover squid. I had some squid that I needed to use up and this recipe was perfect.


Romi Noor
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I've made this dish several times now and it's always a hit. The squid is always tender and the sauce is always flavorful.


Hovik Abnoosian
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I was a bit skeptical about this recipe, but I'm so glad I tried it! The squid was cooked perfectly and the peas added a nice pop of flavor.


pc damiel
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I'm always looking for new ways to cook squid, and this recipe definitely delivered. The squid was cooked perfectly and the sauce was incredibly flavorful.


mujahid zadran
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This is now my go-to recipe for squid. It's so easy to make and it always turns out delicious.


Ibad Jan
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I made this dish for a dinner party and it was a huge hit! Everyone loved it.


Nathaniel Gooden
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The sauce was amazing! It was so flavorful and rich, and it really complemented the squid and peas.


Syed Yasir Ali
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The combination of squid and peas was surprisingly delicious. I've never had squid before, but I'll definitely be making this dish again.


Sandesh Baral
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This recipe was so easy to follow, even for a beginner cook like me! I was worried about cooking squid, but it turned out perfectly tender and flavorful.