STEAK WITH AVOCADO SAUCE AND TOMATO SALAD

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Steak with Avocado Sauce and Tomato Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 1/4 pounds beef eye round roast (in 1 piece)
2 tablespoons extra-virgin olive oil
1 tablespoon Mexican-style chili powder
Kosher salt
1 cup cherry or grape tomatoes, halved
7 to 8 canned hearts of palm, thickly sliced
2 tablespoons lime juice, plus lime wedges for garnish
Freshly ground pepper
1 ripe Hass avocado
1/3 cup fresh cilantro
1 large clove garlic
Flour tortillas, warmed, for serving (optional)

Steps:

  • Slice the roast crosswise into 3 even steaks. Heat a cast-iron skillet over medium-high heat. Brush the steaks all over with 1 tablespoon olive oil, season with the chili powder and add salt to taste. Cook until a thermometer inserted into the side registers 125 degrees for medium-rare, 4 to 5 minutes per side. Let rest for 5 minutes.
  • Meanwhile, toss the tomatoes and hearts of palm in a bowl with the remaining 1 tablespoon olive oil, 1 tablespoon lime juice, and salt and pepper to taste.
  • Halve and pit the avocado; scoop the flesh into a blender or food processor. Add the cilantro, garlic, the remaining 1 tablespoon lime juice and 1/2 cup water; puree. Season with salt.
  • Thinly slice the steaks. Serve with the avocado sauce, tomato salad and tortillas for wrapping, if desired. Garnish with lime wedges.
  • Per serving: Calories 325; Fat 17 g (Sat. 3.3 g; Mono. 10.2 g; Poly. 1.8 g); Cholesterol 58 mg; Sodium 337 mg; Carbohydrate 9 g; Fiber 5 g; Protein 35 g
  • Photography by Antonis Achilleos

Nutrition Facts : Calories 325 calorie, Fat 17 grams, SaturatedFat 3.3 grams, Cholesterol 58 milligrams, Sodium 337 milligrams, Carbohydrate 9 grams, Fiber 5 grams, Protein 35 grams

Karishma Zahra
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Overall, this was a good recipe. The steak was cooked well and the avocado sauce was flavorful. I would recommend it to others.


Rodayna Mohamed
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The avocado sauce was a bit too rich for my taste, but the steak was cooked perfectly.


Oussama GM
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This recipe was a bit too complicated for me. I think I'll stick to simpler dishes.


Thor Odin
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I'm not a big fan of avocado, but the sauce was actually pretty good. The steak was cooked well.


hatim zouheir
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The steak was a bit overcooked, but the avocado sauce was delicious.


Pinidiya Malshani
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This recipe was a bit too bland for my taste. I think it needed more seasoning.


Sean Philip
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I loved the avocado sauce! It was so creamy and flavorful. I will definitely be making this again.


Matthew Shiviti
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This was a delicious and healthy meal. The steak was cooked perfectly and the avocado sauce was light and flavorful.


Jit Roy
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The avocado sauce is a great way to add some extra flavor to steak. I also liked the tomato salad. It was a nice, light side dish.


abraham wainaina
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I was a bit skeptical about the avocado sauce, but it was actually really good. The steak was cooked perfectly and the tomato salad was a nice addition.


Ansar Purnam
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This recipe was easy to follow and the results were delicious. The steak was cooked perfectly and the avocado sauce was creamy and flavorful. I would definitely recommend this recipe to others.


Noemi Gaitan
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I made this for my family and they loved it! The steak was juicy and tender, and the avocado sauce was a hit. I'll definitely be making this again.


mahabob ilektonik
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This was a great recipe! The steak was cooked perfectly and the avocado sauce was creamy and flavorful. I served it with the tomato salad and it was a perfect meal.