STEWED CAULIFLOWER WITH RED ONIONS AND TOMATOES
The authentic version of this Greek vegetable dish calls for twice as much olive oil. I like the combination of kalamata olives, cauliflower and tomatoes. Serve it with whole grains, such as spelt, bulgur or barley.
Provided by Martha Rose Shulman
Categories easy, weekday, one pot, side dish
Time 1h
Yield Serves four
Number Of Ingredients 13
Steps:
- Heat 3 tablespoons of the olive oil in a heavy soup pot or Dutch oven over medium heat, and add the onions. Cook, stirring, until very tender, about eight minutes. Add a pinch of salt and the garlic, and stir for another minute or so until fragrant. Stir in the tomatoes, with their liquid, and bring to a simmer. Simmer about eight minutes until cooked down and fragrant, and add the cauliflower to the pot. Stir together, and add the bay leaf, rosemary, pepper, dissolved tomato paste and wine. Bring to a simmer, and add salt to taste. Cover, reduce the heat and simmer 30 to 40 minutes until the cauliflower is very tender.
- Stir in the olives and vinegar if using, and adjust salt and pepper. Remove from the heat, and stir in the remaining olive oil. Serve hot or warm.
Nutrition Facts : @context http, Calories 235, UnsaturatedFat 12 grams, Carbohydrate 19 grams, Fat 15 grams, Fiber 6 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 831 milligrams, Sugar 8 grams
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Thebeast Beast
[email protected]This dish is simply delicious! The cauliflower is cooked perfectly, and the sauce is rich and flavorful. I love the addition of red onions and tomatoes, which add a nice sweetness and acidity to the dish. I served it with a side of rice, and it was a
Ajit King
[email protected]This is my go-to recipe for stewed cauliflower. It's so easy to make, and it's always delicious. I love the combination of cauliflower, red onions, and tomatoes. I also like to add a bit of green bell pepper or zucchini for extra flavor. It's a great
Z E B GAMING YT
[email protected]I've made this recipe several times, and it's always a hit! It's a great way to use up leftover cauliflower, and it's also a healthy and delicious meal. I usually add a bit of extra garlic and ginger for more flavor, and I also like to serve it with
Asad Mobile
[email protected]This is a great recipe for a quick and easy weeknight meal. I love that it's vegetarian, and it's always a hit with my family. The cauliflower is cooked perfectly, and the sauce is flavorful and tangy. I always serve it with a side of rice, and it's
deathshooter 72
[email protected]I'm not a big fan of cauliflower, but I decided to give this recipe a try. I'm glad I did! The cauliflower was cooked perfectly, and the sauce was incredibly flavorful. I loved the addition of red onions and tomatoes, which added a nice sweetness and
Nayyer Abbas
[email protected]This dish is simply delicious! The cauliflower is cooked perfectly, and the sauce is rich and flavorful. I love the addition of red onions and tomatoes, which add a nice sweetness and acidity to the dish. I served it with a side of rice, and it was a
Abdallah Raii
[email protected]This is my go-to recipe for stewed cauliflower. It's so easy to make, and it's always delicious. I love the combination of cauliflower, red onions, and tomatoes. I also like to add a bit of green bell pepper or zucchini for extra flavor. It's a great
Hobi Khan
[email protected]I've made this recipe several times, and it's always a hit! It's a great way to use up leftover cauliflower, and it's also a healthy and delicious meal. I usually add a bit of extra garlic and ginger for more flavor, and I also like to serve it with
MD junaeid khan Rajseikh
[email protected]This is a great recipe for a quick and easy weeknight meal. I love that it's vegetarian, and it's always a hit with my family. The cauliflower is cooked perfectly, and the sauce is flavorful and tangy. I always serve it with a side of rice, and it's
Lebogang Mothapo
[email protected]This dish was a disaster! The cauliflower was overcooked and mushy, and the sauce was watery and tasteless. I followed the recipe exactly, so I'm not sure what went wrong. I won't be making this dish again.
Ambrose Agu
[email protected]This recipe was a bit too bland for my taste. I added some extra spices, such as cumin, coriander, and chili powder, to give it more flavor. I also used a can of fire-roasted tomatoes instead of fresh tomatoes, which added a smoky flavor to the dish.
Ali Haider Brohi 007
[email protected]I'm not usually a fan of cauliflower, but this dish changed my mind! The cauliflower was cooked perfectly, and the sauce was incredibly flavorful. I loved the addition of red onions and tomatoes, which added a nice sweetness and acidity to the dish.
Alamgir Hossain
[email protected]This dish was a great way to use up some leftover cauliflower. I made a few substitutions based on what I had on hand, and it turned out great! I used yellow onion instead of red onion, and added a bit of garlic and ginger for extra flavor. I also us
Asim Cheena
[email protected]I had some extra cauliflower, so I decided to try this recipe. It was easy to follow, and the end result was delicious! The cauliflower was tender and flavorful, and the sauce was rich and tangy. I served it over rice, and it was a hit with my family
M__ DAWOOD__
[email protected]This stewed cauliflower dish was a delight! The combination of cauliflower, red onions, and tomatoes created a harmonious blend of flavors. The tanginess of the tomatoes complemented the sweetness of the onions and the cauliflower's mild nutty flavor