STICK TO YOUR BONES LAMB STEW IN CROCK POT
A hearty lamb stew for slow cooker or crock pot. For those cold winter days, this is great sustenance.
Provided by Julumkana
Categories Stew
Time 4h30m
Yield 4-6 serving(s)
Number Of Ingredients 19
Steps:
- Soak dried beans on boiling water for 1 hour.
- Wash barley in cold water.
- In a large hot fry pan, heat oil .
- Add 1/2 of onion, ginger and 2 cloves garlic. Fry untill starting to brown.
- Add cubed lamb, sprinkle salt and pepper on lamb. Cook until slightly browned.
- Turn on crock pot to high.
- Add meat to crock pot.
- Heat some more oil in fry pan, add chilli and remainder of garlic. Fry until garlic is well browned. Add to crock pot.
- Add all remaining ingredients to the crock pot except frozen peas. Add boiling water so that water covers everything.
- Put the lid on and find something else to do for 3.5 hours Don't open the lid to check it, just set it and forget it.
- After 3.5 hours stir in frozen peas and let simmer for a few minutes.
- Taste and adjust seasoning if desired.
- The meat should be falling off the bones and potatoes soft, beans soft, barley plump surrounded by a thick savory gravy.
- Serve with Garlic bread.
Nutrition Facts : Calories 951.9, Fat 50.1, SaturatedFat 20.4, Cholesterol 227.9, Sodium 2057.4, Carbohydrate 51.6, Fiber 9.5, Sugar 7.6, Protein 71.8
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Joan George
[email protected]This stew is a perfect comfort food. The lamb is tender and flavorful, and the vegetables are cooked to perfection. The broth is also very flavorful. I served this stew over mashed potatoes and it was a hit with my family.
Java Kiss
[email protected]This stew is simply delicious! The lamb is fall-off-the-bone tender and the vegetables are cooked to perfection. The broth is also very flavorful. I served this stew over rice and it was a hit with my family.
Sohag Ahmed
[email protected]This stew is a must-try! The lamb is tender and juicy, and the vegetables are cooked to perfection. The broth is also very flavorful. I served this stew over mashed potatoes and it was a hit with my family.
Simina Parpala
[email protected]This stew is amazing! The lamb is so tender and the vegetables are cooked to perfection. The broth is also very flavorful. I served this stew over rice and it was a hit with my family.
temitope adegoke
[email protected]I love this stew! It's so easy to make and it always turns out delicious. I especially like the way the lamb and vegetables melt in my mouth. I also appreciate that this recipe is relatively healthy, as it's made with lean lamb and plenty of vegetabl
Jimi camaiwaqa
[email protected]This stew is a winner! The lamb is tender and flavorful, and the vegetables are perfectly cooked. The broth is also very flavorful. I served this stew over mashed potatoes and it was a hit with my family.
Giftchola Giftchola
[email protected]This lamb stew is one of my favorite comfort foods. It's so easy to make and it always turns out delicious. I love the way the lamb and vegetables meld together in the slow cooker. I also appreciate that this recipe is relatively healthy, as it's mad
Zahoor Ali
[email protected]I was a bit skeptical about making lamb stew in a crock pot, but I'm so glad I tried it! The lamb was fall-off-the-bone tender and the vegetables were perfectly cooked. The broth was also very flavorful. I will definitely be making this recipe again.
PIUC PIXI Uganda
[email protected]This stew is so hearty and flavorful, it's perfect for a cold winter day. I love the way the lamb and vegetables melt in my mouth. I also appreciate that this recipe is relatively easy to make. I simply throw all of the ingredients in my crock pot an
jawadkhan jawadkhan
[email protected]I've made this stew several times and it's always a winner. The lamb is always tender and juicy, and the vegetables are cooked to perfection. I love the addition of the barley, which gives the stew a nice chewy texture.
Samuel Maestas
[email protected]This recipe is a lifesaver on busy weeknights. I can simply throw all of the ingredients in my crock pot in the morning and dinner is ready when I get home from work. The stew is always delicious and my family loves it.
Talha Khursheed
[email protected]I made this stew for a potluck and it was a hit! Everyone loved the rich and savory flavor. I especially liked the way the lamb and vegetables melted in my mouth.
Butholezwe Ncube
[email protected]I was pleasantly surprised by how easy this recipe was to make. I simply threw all of the ingredients in my crock pot and let it cook on low for 8 hours. The result was a delicious and hearty stew that was perfect for a cold winter day.
Tafree Khan
[email protected]This lamb stew is incredibly flavorful and tender. The meat falls apart easily and the vegetables are cooked to perfection. The flavors of the tomatoes, carrots, and celery all come together beautifully. I will definitely be making this recipe again!