STICKY CHICKEN

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I had this recipe for ages, and decided to give it a go for the BF's birthday - he RAVED about it! I serve it with steamed baby chat potatoes, broccoli and corn.

Provided by shelbel1980

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

4 skinless chicken breasts
2 tablespoons light soy sauce
2 tablespoons sweet chili sauce
2 tablespoons honey (I used manuka honey 'cos it's my favourite)
2 garlic cloves, crushed
1 teaspoon Chinese five spice powder
olive oil flavored cooking spray

Steps:

  • Preheat oven to 200°C.
  • Place the chicken in a ceramic dish in a single layer.
  • In a seperate bowl, combine sauces, honey, garlic and 5 spice powder.
  • Pour over the chicken, turning to coat.
  • Cover and refrigerate for at 30-60 minutes.
  • Heat a frying pan over a high heat, and spray with olive oil. Cook the chicken in batches until golden.
  • Transfer to a baking tray, lined with baking paper, and brush with marinade.
  • Bake for 6-8 minutes until just cooked through.
  • Cover on a plate with foil and stand for 2 minutes.
  • Slice about an inch thick, and serve.

Anisa Basam
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This recipe was easy to follow and the chicken turned out great!


Syed Gilani
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I love this recipe! The chicken is always so tender and juicy.


Dalim Khan
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This was my first time making sticky chicken, and it turned out great!


Haria Khan
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This recipe is a keeper! The chicken was so moist and flavorful, and the sauce was delicious.


M.J Hills
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I've made this sticky chicken recipe a few times now, and it's always a crowd-pleaser. The chicken is always cooked perfectly, and the sauce is so delicious.


Md Esa Sorkar
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This recipe was easy to follow and the chicken turned out great! The sauce was a little too sweet for my taste, but that's an easy fix.


Martine Monroe
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I love this recipe! The chicken is always so tender and juicy, and the sauce is to die for. I usually serve it with rice or noodles, and it's always a hit.


Salomi Swanepoel Swanepoel
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This was my first time making sticky chicken, and it turned out great! The chicken was cooked perfectly, and the sauce was just the right amount of sticky and sweet.


Tshepang Senne
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This recipe is a keeper! The chicken was so moist and flavorful, and the sauce was delicious. I served it with rice and vegetables, and it was a perfect meal.


Sky Booke
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I made this for dinner last night and it was a huge success! The chicken was tender and juicy, and the sauce was perfectly sticky and sweet. My family loved it, and I'll definitely be making it again.


Kassim Terwanga
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This recipe was easy to follow and the chicken turned out great! The sauce was a little too sweet for my taste, but that's an easy fix. I'll definitely be making this again.


Kedir Abdi
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I've made this sticky chicken recipe a few times now, and it's always a crowd-pleaser. The chicken is always cooked perfectly, and the sauce is so delicious. I usually serve it with rice or noodles, and it's always a hit.


Ruby Hooper
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This sticky chicken recipe was a hit! The chicken was moist and flavorful, and the sauce was perfectly sticky and sweet. I served it over rice, and it was the perfect comfort food for a cold night.


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