STIR-FRIED EGGPLANT AND PEPPERS
Enjoy your dinner with these tasty stir-fried veggies served with rice - perfect for an Asian cuisine that is ready in an hour.
Provided by Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 4
Number Of Ingredients 11
Steps:
- Peel eggplant if desired; cut into fourths and remove seeds. Cut eggplant into 2x3/4x1/4-inch strips. Cover with cold water; let stand 30 minutes. Drain; pat dry with paper towels.
- Cut bell peppers into 1/4-inch strips. Cut mushrooms into 3/8-inch slices. Mix oyster sauce and sugar.
- Heat 10-inch nonstick skillet over medium-high heat. Add vegetable oil; rotate skillet to coat side. Add eggplant, garlic and gingerroot; stir-fry 1 minute. Add bell peppers and mushrooms; stir-fry 2 minutes. Add oyster sauce mixture and sesame oil; cook and stir 1 minute. Serve with rice.
Nutrition Facts : Calories 170, Carbohydrate 19 g, Cholesterol 0 mg, Fat 2, Fiber 5 g, Protein 3 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 60 mg
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Thad Eley
[email protected]I've made this dish several times now, and it's always a hit. It's a great way to use up leftover eggplant and peppers, and it's also very healthy.
eyob
[email protected]This dish is a great way to impress your guests. It's easy to make, but it looks and tastes like it came from a restaurant.
Charlene Hayes
[email protected]I made this dish for a party, and it was a huge hit. Everyone loved the flavor and the way the eggplant and peppers were cooked.
Mrgood gh
[email protected]This dish is a bit too spicy for me, but I still enjoyed it. The eggplant and peppers were cooked perfectly, and the sauce was very flavorful.
Sk Microsoft Computers
[email protected]I'm not a huge fan of eggplant, but I really enjoyed this dish. The eggplant was cooked perfectly, and the sauce was very flavorful.
Prince Paul
[email protected]This dish is a great way to get your veggies in. The eggplant and peppers are both very healthy, and the sauce is packed with flavor.
Jimah Emmanuel
[email protected]I love this dish! It's so easy to make, and it's always a hit with my family and friends.
Irfan Molla
[email protected]This dish is so easy to make, and it's absolutely delicious. The eggplant and peppers are cooked to perfection, and the sauce is flavorful and savory.
Feroz Jibon
[email protected]I've made this dish several times now, and it's always a hit. It's a great way to use up leftover eggplant and peppers, and it's also very healthy.
Robert Puckett
[email protected]This dish is a great way to impress your guests. It's easy to make, but it looks and tastes like it came from a restaurant.
Tamecka Lopez
[email protected]I made this dish for a party, and it was a huge hit. Everyone loved the flavor and the way the eggplant and peppers were cooked.
Misty Cox
[email protected]This dish was a bit too spicy for me, but I still enjoyed it. The eggplant and peppers were cooked perfectly, and the sauce was very flavorful.
Dickson Abrodedzi
[email protected]I'm not a huge fan of eggplant, but I really enjoyed this dish. The eggplant was cooked perfectly, and the sauce was very flavorful.
Ifeoluwa Asoore
[email protected]This dish is a great way to get your veggies in. The eggplant and peppers are both very healthy, and the sauce is packed with flavor.
Maria Usman
[email protected]I added some ground beef to this dish, and it was delicious! The beef added a nice heartiness to the dish.
Mohorom Sultan
[email protected]This was a great way to use up some leftover eggplant and peppers. The dish was easy to make and very flavorful.
Saleh Hussein
[email protected]I've made this dish several times now, and it's always a hit. The eggplant is cooked perfectly, and the peppers add a nice crunch. The sauce is also very flavorful.
chiquita dean
[email protected]This dish was so easy to make and so delicious! I used a variety of peppers and eggplant, and it was all cooked to perfection. The sauce was flavorful and savory, and it really brought the dish together.