STIR FRIED GREEN BEANS AND PEPPERS
From "The Wisdom of the Chinese Kitchen" and adapted to my family's liking. Easy and quick.
Provided by Mamas Kitchen Hope
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Wash beans and dry thoroughly. Use fresh green beans- the longer the better for presentation. Traditionally long beans are used.
- Trim beans at each end and slice pepper into strips equal to the size of the beans.
- In a hot wok or skillet add oil and beans and stir fry for 1 minute.
- Add 1/4 cup hot water. Cover and cook on high for 3 minutes.
- Add bell pepper strips and re-cover cooking for 1 minute.
- Add salt and sugar and stir to combine.
- Serve immediately.
Nutrition Facts : Calories 34.5, Fat 1.2, SaturatedFat 0.2, Sodium 149.7, Carbohydrate 5.7, Fiber 2.4, Sugar 1.8, Protein 1.3
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FAITH INNOCENT
[email protected]This recipe is a keeper! It's easy to make and always turns out delicious. I love that it's a healthy dish that my whole family enjoys.
MRK TV এম আর কে টিভি
[email protected]I made this recipe last night and it was a huge hit with my family. The green beans were crispy and tender, the peppers were flavorful, and the sauce was delicious. I will definitely be making this again.
Fornia Royal
[email protected]This was an excellent recipe! The green beans and peppers were cooked perfectly and the sauce was delicious. I will definitely be making this again.
digital Quality
[email protected]I'm not usually a fan of green beans, but this recipe changed my mind. The peppers and sauce really elevate the flavor of the beans. I'll definitely be making this again.
Jasmine Omhelemhen
[email protected]This recipe was a lifesaver on a busy weeknight. It was quick and easy to make, and my kids loved it. I'll definitely be keeping this one in my recipe rotation.
Wasikhan wrestling Talk
[email protected]Meh.
SAIBA KITCHEN 55
[email protected]Not bad, but not amazing. The dish was a bit bland for my taste. I think it could have used more seasoning or a different sauce.
Haji Sab
[email protected]Simple, yet delicious. I love how easy it is to make this dish. It's a great way to get a healthy serving of vegetables in. I usually add some chicken or tofu for extra protein.
Adaobi Okpalaugo
[email protected]This recipe was a hit with my family! The green beans and peppers were perfectly cooked and the sauce was flavorful. I added a bit of extra garlic and ginger, which really enhanced the taste. Will definitely be making this again.
Gloria Williams
[email protected]Wow! This stir-fried green beans and peppers dish was an absolute delight. The flavors were incredibly balanced, with a perfect blend of savory and slightly sweet. The vegetables were cooked to perfection, still retaining a bit of crunch. I especiall