STIR FRIED PASTA WITH VEGGIES
This meal is delicious and ready in minutes. Feel free to substitute any type of meat or vegetables to this dish or skip the meat all together!
Provided by JARRELL
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Stir-Fry
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Bring a large pot of water to a boil. Cook spaghetti pasta in boiling water until al dente. Drain.
- Meanwhile, heat oil in a large skillet or wok over medium-high heat. Cook garlic in oil for 1 minute. Stir in onion, and cook until soft. Stir in chicken, and cook until juices run clear. Mix in the broccoli, cauliflower, and carrots, and cook for 2 to 5 minutes, stirring frequently. Season with soy sauce, salt, and pepper.
- Toss pasta with vegetables, and serve warm.
Nutrition Facts : Calories 402.9 calories, Carbohydrate 57 g, Cholesterol 34.2 mg, Fat 8.7 g, Fiber 6.5 g, Protein 24.7 g, SaturatedFat 1.3 g, Sodium 566.4 mg, Sugar 7.7 g
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Sahrif Bandani
[email protected]This recipe is a great way to use up leftover vegetables. I had some broccoli, carrots, and zucchini that were about to go bad, so I threw them in this stir-fry and they were delicious.
AK Miyazi
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved the colorful pasta and the sweet and savory sauce.
Jaquatta Cooper
[email protected]I'm a big fan of stir-fried pasta, and this recipe is one of my favorites. The vegetables are cooked perfectly and the sauce is flavorful.
Grace Crystle Films
[email protected]This recipe is a keeper. It's easy to make and the results are delicious. I will definitely be making this again.
Cesar Bardales
[email protected]I made this dish for my friends and they loved it. They said it was the best pasta dish they've ever had.
Enamulah Babakarkhil
[email protected]This is a great recipe for a quick and easy weeknight meal. It's also a great way to get your kids to eat their vegetables.
Shahg Zindabad
[email protected]I'm not a huge fan of vegetables, but this dish was actually really good. The sauce is flavorful and the vegetables are cooked perfectly.
Faiz Sagar
[email protected]This dish is a great way to use up leftover vegetables. I had some broccoli, carrots, and zucchini that were about to go bad, so I threw them in this stir-fry and they were delicious.
Godsway Sakyi
[email protected]I'm always looking for new and exciting pasta recipes, and this one definitely fits the bill. The combination of flavors is amazing and the vegetables add a nice crunch.
Itel Vision
[email protected]This is my new favorite pasta dish. It's so flavorful and satisfying. I've made it several times already and it's always a hit.
Tammy Clouse
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it and asked for the recipe.
Mian Zeeshan
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the colorful pasta and the sweet and savory sauce.
Ninza Crush
[email protected]I loved the simplicity of this dish. It was quick and easy to make, and the results were delicious. The pasta was cooked perfectly and the vegetables were still crunchy.
Nicole Parkes
[email protected]This stir-fried pasta with veggies was a hit with my family! The flavors were amazing and the vegetables were cooked perfectly. I will definitely be making this again.