STIR-FRIED TOFU AND PEPPERS

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Stir-Fried Tofu and Peppers image

This attractive stir-fry is inspired by a traditional Chinese dish called rainbow beef. The vegetarian version works well, and it's also easier to make. If you prefer a very firm tofu, take the extra time to weight it as directed in step 1. I am happy to skip this step and use firm tofu that hasn't been weighted.

Provided by Martha Rose Shulman

Categories     dinner, one pot, main course

Time 30m

Yield 4 servings

Number Of Ingredients 13

1/2 pound firm tofu
2 tablespoons soy sauce
1 1/2 teaspoons brown sugar
2 tablespoons vegetable, peanut or canola oil
2 teaspoons hoisin sauce
1 teaspoon sesame oil
2 red bell peppers, seeded and cut in 1-inch squares
1 green bell pepper, seeded and cut in 1-inch squares
1 tablespoon minced fresh ginger
2 large garlic cloves, green shoots removed, minced
1/4 to 1/2 teaspoon dried red pepper flakes (to taste)
2 scallions, white and green parts, cut on the diagonal into 1-inch lengths
Cooked rice or noodles for serving

Steps:

  • Optional step for firmer tofu: Blot the tofu dry, wrap in a clean kitchen towel and place a cutting board on top. Let sit for about 15 minutes. Whether weighted or not, slice the tofu about 1/2 inch thick into 1- x 2-inch dominoes.
  • Mix together 1 tablespoon of the soy sauce, 1 teaspoon of the brown sugar and 1 tablespoon of the oil in a medium bowl. Toss with the tofu, and stir to make sure all of the pieces are coated. Let sit for five to 10 minutes while you prepare the other ingredients.
  • In a small bowl, stir together the remaining soy sauce and sugar, hoisin sauce and sesame oil. Set aside.
  • Heat a large nonstick skillet or wok over high heat until a drop of water evaporates on contact. Add the oil, turn the heat to medium-high and add the peppers. Stir-fry for a couple of minutes, until the peppers begin to soften, and add the garlic and ginger. Stir-fry for 20 seconds, until the garlic and ginger begin to smell fragrant, and add the tofu, dried red pepper flakes and green onions. Stir-fry two minutes, give the sauce a stir and add to the pan. Cover and cook for three minutes. Remove the lid, stir the ingredients in the pan, and taste and adjust seasonings. Serve with rice or noodles.

Nutrition Facts : @context http, Calories 200, UnsaturatedFat 11 grams, Carbohydrate 12 grams, Fat 13 grams, Fiber 3 grams, Protein 11 grams, SaturatedFat 1 gram, Sodium 496 milligrams, Sugar 5 grams, TransFat 0 grams

garba mohammed
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This dish was a bit bland for my taste. I added some extra soy sauce and it was much better. I would definitely make this dish again, but with some added flavor.


Amelia Powell
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I've made this dish several times and it's always a hit. The tofu is crispy and the peppers are flavorful. I would definitely recommend this dish.


Prince Marko
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This dish was so easy to make and it turned out great. The tofu was crispy and the peppers were cooked perfectly. I will definitely be making this dish again.


Olivia Wilcox
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I'm not a vegetarian, but I really enjoyed this dish. The tofu was crispy and the peppers were flavorful. I would definitely make this dish again.


Dakota Jr
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This dish was delicious! The tofu was crispy and the peppers were cooked perfectly. I would definitely make this dish again.


Pabel
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This dish was a bit bland for my taste. I added some extra soy sauce and it was much better. I would definitely make this dish again, but with some added flavor.


abdulmalik sada
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I've made this dish several times and it's always a hit. The tofu is crispy and the peppers are flavorful. I would definitely recommend this dish.


Mario Espinoza
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This dish was so easy to make and it turned out great. The tofu was crispy and the peppers were cooked perfectly. I will definitely be making this dish again.


Kaka Balli
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I'm not a vegetarian, but I really enjoyed this dish. The tofu was crispy and the peppers were flavorful. I would definitely make this dish again.


Luna Mofarij
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This dish was delicious! The tofu was crispy and the peppers were cooked perfectly. I would definitely make this dish again.


Abenezer Wendmaghe
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This dish was a bit bland for my taste. I added some extra soy sauce and it was much better. I would definitely make this dish again, but with some added flavor.


Uzma Ashraf (Cute you)
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I've made this dish several times and it's always a hit. The tofu is crispy and the peppers are flavorful. I would definitely recommend this dish.


Kisty V
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This dish was so easy to make and it turned out great. The tofu was crispy and the peppers were cooked perfectly. I will definitely be making this dish again.


salman king
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I'm not a huge fan of tofu, but this dish was really good. The tofu was crispy and the peppers were flavorful. I would definitely make this dish again.


Surendra Chapagain
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This stir-fried tofu and peppers dish is a great way to get your veggies in. It's also a great source of protein and fiber. I will definitely be making this dish again.


Jawadi Sekani
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I made this dish last night and it was a hit! The tofu was delicious and the peppers were cooked perfectly. I will definitely be making this dish again.


Maida Memon
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This stir-fried tofu and peppers dish was so easy to make and packed with flavor. The tofu was crispy on the outside and tender on the inside, and the peppers were perfectly cooked. I will definitely be making this dish again.