STIR- FRIED ZUCCHINI & ONIONS

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Stir- Fried Zucchini & Onions image

This quick side dish has an Asian flair, and is also good with sliced mushrooms thrown in! For the teriyaki sauce, I like to use the honey & pineapple variety.

Provided by Kizzikate

Categories     Onions

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 tablespoon vegetable oil
1 tablespoon sesame oil
1 medium onion, thinly sliced
2 medium zucchini, cut into thin strips
2 tablespoons teriyaki sauce
1 tablespoon soy sauce
1 tablespoon sesame seeds
1 teaspoon grated gingerroot
1/2 teaspoon black pepper

Steps:

  • Heat vegetable & sesame oils in skillet, over medium heat.
  • Stir in onions, cook and stir 5 minutes.
  • Add zucchini, cook and stir about 2 minutes.
  • Stir in teriyaki sauce, soy sauce, sesame seeds, and ginger. Cook and stir 5 minutes, or until zucchini are fork tender.
  • Stir in pepper and serve hot.

Nutrition Facts : Calories 112.5, Fat 8.3, SaturatedFat 1.2, Sodium 605.6, Carbohydrate 8.1, Fiber 1.8, Sugar 5, Protein 2.9

Haygen Vice
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I would not recommend this recipe to anyone.


Abeel Ali
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This recipe is a waste of time. The zucchini and onions are bland and the sauce is tasteless.


Sujan Thapa
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I've tried this recipe several times and I've never been able to get it right. The zucchini is always too watery and the sauce is too bland.


Birhanu Dejene
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I made this recipe for dinner last night and it was a disaster. The zucchini and onions were mushy and the sauce was bland.


Diego Salazar
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This is a delicious and healthy recipe. I love that it's so easy to make.


Ak KOBIR
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I've made this recipe several times and it's always a hit. It's a great way to use up leftover zucchini and onions.


Tiffany Griffee
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This is one of my favorite recipes. It's so simple, but it's always so flavorful.


Bicky Kumar
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This dish is a great way to get your kids to eat their vegetables. My kids love it!


Zekhethelo oluhle
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I love this recipe because it's so versatile. I've made it with different vegetables, different sauces, and even different proteins. It's always delicious.


Umair Ladla
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This is a great recipe for a quick and easy weeknight meal. The zucchini and onions are cooked perfectly and the sauce is flavorful and tangy.


Abdullah Yasin
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I made this recipe for a potluck and it was a huge success. Everyone loved it! I'll definitely be making it again.


M. Abdullah
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This dish is so easy to make and it's always a hit with my family. I love that I can use fresh or frozen zucchini and onions.


Timothy Orr
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I'm not a huge fan of zucchini, but this recipe changed my mind. The zucchini was cooked perfectly and the sauce was delicious. I'll definitely be making this again.


Javeria Ktk
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This recipe is a great way to use up leftover zucchini and onions. It's quick and easy to make, and it's always a crowd-pleaser.


Gentle Paul
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I made this dish for dinner last night and it was delicious! The zucchini and onions were tender and flavorful, and the sauce was perfectly balanced. I will definitely be making this again.


Mamu Kizito
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This stir-fried zucchini and onions recipe was a hit! The vegetables were cooked perfectly, and the sauce was flavorful and tangy. I especially loved the addition of the red pepper flakes, which gave the dish a nice kick.