STIR-FRY SESAME GREEN BEANS
Looking for a different treatment for garden-fresh green beans? Try this stir-fried side dish. It's nicely seasoned with fresh ginger, sesame oil and sesame seeds. -Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large nonstick skillet or wok, stir-fry beans over medium-high heat in oil for 2 minutes. Add sweet pepper and mushrooms; stir-fry 2 minutes longer. Add green onions and garlic; stir-fry for 1-2 minutes., Combine the soy sauce and ginger; stir into skillet. Bring to a boil. Reduce heat; simmer, uncovered, for 2 minutes. Stir in apricots; cook and stir for 1 minute longer. Remove from the heat; stir in sesame oil and sesame seeds. Serve immediately.,
Nutrition Facts : Calories 135 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 463mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges
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Dr Arshad Hussain
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. Next time, I'll use less red pepper flakes.
Mikiyas Hailu
[email protected]I'm not a big fan of sesame sauce, but I really enjoyed this dish. The sauce was light and flavorful, and it didn't overpower the green beans.
Touseef Ullah Shah
[email protected]This recipe is a great way to use up leftover green beans.
DORIS ROMAN
[email protected]I love the pop of color that the green beans add to this dish.
Bonface Walker
[email protected]This is a great recipe to make ahead of time. It's just as good the next day.
Radheshyam Shah
[email protected]I love that this recipe is healthy and delicious. It's a great way to get my daily dose of vegetables.
Ciera Harrison
[email protected]This dish is so versatile. I've served it as a side dish, main course, and even an appetizer.
Billal Bhuyan
[email protected]I'm always looking for new ways to cook green beans, and this recipe is a keeper. The sesame sauce is so flavorful and really makes the dish.
King Gaming YT
[email protected]This is a great recipe for beginners. It's easy to follow and the results are delicious.
Jules Hebert
[email protected]I love the simplicity of this dish. It's just a few ingredients, but they come together to create a really flavorful and satisfying meal.
Alkasim Abdurrahman
[email protected]This recipe is a lifesaver on busy weeknights. It's so quick and easy to make, and my kids love it.
Evans Iyalomhe
[email protected]I've made this dish several times and it's always a crowd-pleaser. The sesame sauce is so good that I could drink it!
Ryiel Arredondo
[email protected]This is a great recipe for a quick and easy side dish. The green beans are cooked perfectly and the sesame sauce is delicious.
Mohamed Sennou
[email protected]I'm not usually a fan of green beans, but this recipe changed my mind. The sesame sauce is amazing and really elevates the dish.
Jessica Toler
[email protected]This dish was a hit at my dinner party. Everyone loved the combination of flavors and textures.
Harley Dean
[email protected]I love green beans and this recipe is a great way to prepare them. The sesame sauce is so flavorful and really makes the dish.
Irfan Naeem
[email protected]This was a great weeknight meal. It was easy to make and very tasty. I will definitely be making this again.
Ma Mama
[email protected]Absolutely delicious! I made this last night and my family loved it. The green beans were perfectly crisp-tender and the sesame sauce was flavorful and addictive.