STOVE TOP BEEF AND PENNE WITH PUMPKIN SAUCE

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Stove Top Beef and Penne With Pumpkin Sauce image

This is a fast and filling meal. The pumpkin in the sauce adds a nice depth of flavor in addition to a lot of good nutrients. You can use canned pumpkin or fresh pumpkin puree. With Halloween around the corner this is a great way to use up some of your left over jack-o-lantern!

Provided by AZ to AK

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 cup dry penne pasta
1 lb lean ground beef
1/2 medium onion, chopped
1 (12 ounce) can fat-free evaporated milk
1 cup pumpkin puree
1 (8 ounce) can tomato sauce
1/2 tablespoon packed brown sugar
1/2 tablespoon paprika
1/2 tablespoon Worcestershire sauce
1 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon black pepper
1 cup frozen peas, thawed

Steps:

  • In a large pot of boiling water cook pasta 2 minutes less than package directions, pasta should be firm.
  • In a large skillet over medium-high heat cook beef and onion until no longer pink. Remove from pan and drain on a papertowel lined plate.
  • In the same skillet, reduce heat to medium and whisk together milk, pumpkin, tomato sauce, sugar, and all of the spices.
  • Cook, until it comes to a simmer, then add beef, onion, pasta, and peas. Stir until heated through.

Nutrition Facts : Calories 431.7, Fat 12.5, SaturatedFat 4.9, Cholesterol 77.1, Sodium 1118, Carbohydrate 46, Fiber 6, Sugar 17.1, Protein 34.4

WAKILI MWENDA
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This dish was absolutely delicious! The pumpkin sauce was creamy and flavorful, and the beef and penne were cooked perfectly. I would definitely make this dish again.


Haz3mn
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This dish was a bit more time-consuming to make than I thought it would be, but it was definitely worth the effort. The pumpkin sauce was rich and flavorful, and the beef and penne were cooked perfectly. I would definitely make this dish again for a


sheikh ebrahim
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I made this dish for a potluck and it was a hit! Everyone loved the creamy pumpkin sauce and the tender beef. The penne pasta was cooked perfectly and provided a great texture to the dish.


Zagham Gujjar
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This dish was easy to make and turned out great! The pumpkin sauce was creamy and flavorful, and the beef and penne were cooked perfectly. I would definitely recommend this recipe to anyone looking for a new and exciting pasta dish.


Seham Anwar
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I'm not a big fan of beef, but this dish was surprisingly delicious! The pumpkin sauce was creamy and flavorful, and the penne pasta was cooked perfectly. I would definitely make this dish again with chicken or tofu instead of beef.


Thomyafg F
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This dish was a great way to use up leftover pumpkin puree. The pumpkin sauce was delicious and the beef and penne were cooked perfectly. I would definitely make this dish again.


Owen Drdyen
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I love the combination of pumpkin and beef in this dish. The pumpkin sauce was creamy and flavorful, and the beef was tender and juicy. The penne pasta was cooked perfectly and provided a great texture to the dish.


jacob graham
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This dish was a bit more time-consuming to make than I thought it would be, but it was definitely worth the effort. The pumpkin sauce was rich and flavorful, and the beef and penne were cooked perfectly. I would definitely make this dish again for a


Joel homie My friend
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I'm always looking for new and exciting pasta recipes, and this one definitely fits the bill! The pumpkin sauce was a unique and delicious twist on a classic dish. The beef and penne were cooked perfectly and the overall flavor was amazing.


Francisco Valdez (Cisco)
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I made this dish for a dinner party and it was a hit! Everyone loved the creamy pumpkin sauce and the tender beef. The penne pasta was cooked perfectly and provided a great texture to the dish.


Kathy Curtis
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This dish was easy to make and turned out great! The pumpkin sauce was creamy and flavorful, and the beef and penne were cooked perfectly. I would definitely recommend this recipe.


Eicjejcmsk Wkcj
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I'm not a huge fan of pumpkin, but this dish was surprisingly delicious! The pumpkin sauce was not overpowering and the beef and penne were cooked perfectly. I would definitely make this dish again.


Omar Thomas
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This was a great recipe! The sauce was creamy and flavorful, and the beef was tender and juicy. The penne pasta was cooked perfectly al dente. I will definitely be making this dish again.


kami mir
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I love pumpkin sauce and this recipe did not disappoint! The sauce was rich and creamy, and the beef and penne were cooked perfectly. I will definitely be making this dish again.


Terrance Thrash
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I made this dish last night and it was a hit with my family! The pumpkin sauce was a bit more time-consuming to make than I thought it would be, but it was definitely worth the effort. The flavors were amazing and the beef and penne were cooked perfe


Jude Lindsay
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This beef and penne pasta with pumpkin sauce was an absolute delight! The pumpkin sauce was incredibly flavorful and creamy, and the beef was cooked to perfection. The penne pasta was cooked al dente and provided a great texture to the dish. I highly


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