STOVETOP BEETY GINGER CHICKEN

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Stovetop Beety Ginger Chicken image

This is pretty darn healthy, and simple! I just threw this on my pan and it tasted surprisingly tasty, and pink!

Provided by Kim

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 30m

Yield 4

Number Of Ingredients 5

1 ½ tablespoons minced fresh ginger root
1 pound skinless, boneless chicken breast meat - cut into bite-size pieces
1 (15 ounce) can sliced beets with liquid
5 large mushrooms, sliced
1 onion, sliced

Steps:

  • Mix the ginger into the diced chicken until thoroughly combined; set aside. Pour half of the liquid from the can of beets into a large skillet. Bring to a boil over high heat, then stir in the chicken. Cook and stir until the liquid evaporates, about 5 minutes. Pour the beets and the remaining liquid into the pan along with the mushrooms and onion. Continue cooking and stirring until the liquid has evaporated once again, about 5 minutes more.

Nutrition Facts : Calories 166.7 calories, Carbohydrate 11.5 g, Cholesterol 58.5 mg, Fat 2.6 g, Fiber 2.7 g, Protein 24.2 g, SaturatedFat 0.7 g, Sodium 256.9 mg, Sugar 7.5 g

Muhammad Minhal
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I'm not a huge fan of ginger, but this dish was still really good. The beets and chicken were cooked perfectly.


favour onwurah
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This is my new favorite chicken recipe! It's so easy to make and it always turns out perfect.


Abdul Majeed Haroon
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This dish is a bit time-consuming to make, but it's worth the effort. It's so flavorful and delicious.


Zamin jan
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I'm allergic to beets, so I substituted them with carrots. It turned out just as good!


MD Jakariya Talukder
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This dish is a great way to use up leftover chicken. It's also a great freezer meal.


Faris Mohammed
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I'm not sure what went wrong, but my dish turned out nothing like the picture. It was a big fail.


Aadil Cheema
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This dish is a bit too spicy for my taste, but I was able to tone it down by using mild chili powder.


Faizan Shaikh
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I'm definitely going to try this recipe next time I have guests over. It looks and sounds delicious!


Ahsan magree
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This dish is a great way to get your kids to eat their vegetables.


James Rawls
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I love the vibrant color of this dish! It's so eye-catching and makes me want to dig in.


Mary ann Towner
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This dish was a disappointment. The chicken was dry and the sauce was bland.


Brianna Winona
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The sauce is a bit too sweet for my taste, but I was able to easily adjust it by adding some lemon juice.


Matthew Dean
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too.


Mohamad El hajj
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I'm not usually a fan of beets, but this dish changed my mind. The beets added a sweet and earthy flavor that complemented the chicken perfectly.


MINHAZ RIFAT
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The instructions were easy to follow and the dish turned out great. I would definitely make this again.


Nhew Nhame
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This dish was a hit with my family! The chicken was tender and flavorful, and the sauce was delicious. I especially loved the ginger flavor.