This is pretty darn healthy, and simple! I just threw this on my pan and it tasted surprisingly tasty, and pink!
Provided by Kim
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Mix the ginger into the diced chicken until thoroughly combined; set aside. Pour half of the liquid from the can of beets into a large skillet. Bring to a boil over high heat, then stir in the chicken. Cook and stir until the liquid evaporates, about 5 minutes. Pour the beets and the remaining liquid into the pan along with the mushrooms and onion. Continue cooking and stirring until the liquid has evaporated once again, about 5 minutes more.
Nutrition Facts : Calories 166.7 calories, Carbohydrate 11.5 g, Cholesterol 58.5 mg, Fat 2.6 g, Fiber 2.7 g, Protein 24.2 g, SaturatedFat 0.7 g, Sodium 256.9 mg, Sugar 7.5 g
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Muhammad Minhal
[email protected]I'm not a huge fan of ginger, but this dish was still really good. The beets and chicken were cooked perfectly.
favour onwurah
[email protected]This is my new favorite chicken recipe! It's so easy to make and it always turns out perfect.
Abdul Majeed Haroon
[email protected]This dish is a bit time-consuming to make, but it's worth the effort. It's so flavorful and delicious.
Zamin jan
[email protected]I'm allergic to beets, so I substituted them with carrots. It turned out just as good!
MD Jakariya Talukder
[email protected]This dish is a great way to use up leftover chicken. It's also a great freezer meal.
Faris Mohammed
[email protected]I'm not sure what went wrong, but my dish turned out nothing like the picture. It was a big fail.
Aadil Cheema
[email protected]This dish is a bit too spicy for my taste, but I was able to tone it down by using mild chili powder.
Faizan Shaikh
[email protected]I'm definitely going to try this recipe next time I have guests over. It looks and sounds delicious!
Ahsan magree
[email protected]This dish is a great way to get your kids to eat their vegetables.
James Rawls
[email protected]I love the vibrant color of this dish! It's so eye-catching and makes me want to dig in.
Mary ann Towner
[email protected]This dish was a disappointment. The chicken was dry and the sauce was bland.
Brianna Winona
[email protected]The sauce is a bit too sweet for my taste, but I was able to easily adjust it by adding some lemon juice.
Matthew Dean
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too.
Mohamad El hajj
[email protected]I'm not usually a fan of beets, but this dish changed my mind. The beets added a sweet and earthy flavor that complemented the chicken perfectly.
MINHAZ RIFAT
[email protected]The instructions were easy to follow and the dish turned out great. I would definitely make this again.
Nhew Nhame
[email protected]This dish was a hit with my family! The chicken was tender and flavorful, and the sauce was delicious. I especially loved the ginger flavor.