STUFFED FLOUNDER LA FOURCHE
Make and share this Stuffed Flounder La Fourche recipe from Food.com.
Provided by Witch Doctor
Categories Cajun
Time 55m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a heavy pan, sauté onions, celery and garlic in the butter over medium heat.
- When vegetables are soft, add shrimp, crab, egg and remaining ingredients except wine and paprika.
- Slice each flounder on the dark side down the middle.
- Slice toward the sides making a pocket under the meat large enough to place the seafood stuffing.
- Season the stuffing to taste.
- Fill the pocket, leaving a mound on top.
- Place in a pan with 1 ½ cups of dry white wine.
- This will keep the flounder moist and keep it from sticking.
- NOTE: it helps to rub butter on the pan.
- Sprinkle paprika on the top and bake for 25 minutes in a 3750 F oven.
Nutrition Facts : Calories 1125.9, Fat 96.1, SaturatedFat 59.2, Cholesterol 405, Sodium 1579.4, Carbohydrate 25.9, Fiber 2, Sugar 3.5, Protein 27.1
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gift bassey
bassey-gift@yahoo.comThis was my first time cooking flounder and it turned out great! The recipe was easy to follow and the fish was cooked perfectly. The stuffing was also very flavorful. I will definitely be making this dish again.
Samikhan Samikhan
samikhan@yahoo.comI'm not a big fan of fish, but I really enjoyed this recipe. The stuffing was so good that it made me forget that I was eating fish. I would definitely recommend this recipe to anyone who is looking for a delicious and easy seafood dish.
Ackeem Grant
g_ackeem@yahoo.comThis recipe was easy to follow and the results were fantastic. The fish was cooked evenly and the stuffing was moist and flavorful. I will definitely be making this dish again.
Alpha Networks
a62@hotmail.comI tried this recipe last night and it was amazing! The fish was cooked to perfection and the stuffing was so flavorful. My husband and I both loved it.
Madison Cochran
madison-c@yahoo.comThe stuffed flounder was delicious! The fish was flaky and the stuffing was savory and flavorful. The Old Bay seasoning added a nice touch. I would definitely recommend this recipe.
Nelly M
nelly.m@hotmail.frThis stuffed flounder recipe was a hit with my family! The fish was cooked perfectly and the stuffing was flavorful and moist. I especially loved the crispy bacon and the hint of Old Bay seasoning. I will definitely be making this dish again.