STUFFED ONIONS - MOROCCAN STYLE
Another fantastic find from the Institute fo Cancer Research. Allicin, found in onions, is apparently a good cancer-fighter. Vegetarian and vegan; 3 WW points each.
Provided by Carianne
Categories Onions
Time 1h
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees.
- Peel onions and cut tops (at point where sides curve in).
- Cook in a large pot of boiling water for 2 minutes.
- Remove with slotted spoon.
- When cool, scoop flesh out with a melon baller.
- Shells should be about 2 layers thick.
- In a medium bowl, combine rice, chickpeas, currants, parsley, lemon juice, and spices.
- Pack into the onion shells.
- Place stuffed onions in a 8 inch square baking dish.
- Pour in veggie broth and drizzle onions with olive oil.
- Bake about 30 minutes (onions should be tender when pierced with a knife).
- Place onions on a nice serving plate.
- Pour cooking liquid into a small pot.
- Add vinegar to liquid and boil until reduced to 1/4 cup.
- Pour 1 tablespoon over each onion and serve.
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Jetmal Singh
[email protected]I wasn't sure what to expect from this recipe, but I was pleasantly surprised. The onions were cooked perfectly, and the filling was flavorful and savory. I especially enjoyed the crispy texture of the onion outer layers. I'll definitely be making th
Rasheed ahmad Ahmad
[email protected]These stuffed onions are so delicious! The filling is flavorful and moist, and the onions are cooked perfectly. I love the combination of spices and herbs, and the tomato sauce is the perfect finishing touch. I'll definitely be making this recipe aga
Jabu Sjava
[email protected]I love the idea of this recipe, but I found it to be a bit too time-consuming. It took me over an hour to prepare and cook the onions, and I had to keep a close eye on them to make sure they didn't burn. I think I'll try a different recipe next time.
Michael Cameron
[email protected]This recipe is a keeper! The stuffed onions were a hit at my dinner party, and everyone raved about the flavors. The combination of spices and herbs was perfect, and the onions were cooked to perfection. I'll definitely be making this again soon.
Dj Riyaz
[email protected]I followed the recipe exactly, but my onions didn't turn out as tender as I would have liked. I'm not sure what went wrong, but I'll try again and see if I can get better results next time.
Yasir Mahmood
[email protected]Wow, this dish is amazing! The flavors are so rich and complex, and the onions are cooked to perfection. I love the combination of sweet and savory flavors, and the tomato sauce is the perfect complement. I'll definitely be adding this recipe to my r
Music World
[email protected]This recipe was a bit too spicy for my taste, but I can see how others might enjoy the bold flavors. The onions were cooked perfectly, and the filling was packed with savory goodness. I might try making it again with milder spices next time.
Nirmala Joshi
[email protected]I was pleasantly surprised by how easy this recipe was to follow. The step-by-step instructions made the cooking process incredibly smooth, and I didn't encounter any difficulties along the way. The end result was a delicious and visually appealing d
Oluchi James
[email protected]This Moroccan-style stuffed onion recipe is a delightful explosion of flavors and textures. The combination of sweet onions, savory ground beef, aromatic spices, and tangy tomato sauce creates a dish that is both comforting and exciting. I especially