STUFFED ZUCCHINI MIDDLE EAST STYLE
An exotic way to use those large Zucchini from the garden. The yogurt sauce is a delicious, garlicky treat. Serve with mashed potatoes or rice and a vegetable side dish.
Provided by Barb G.
Categories Onions
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees.
- Cut zucchini lengthwise and remove seeds.
- Place cut side up in one or two large casseroles dishes (depending one the size of the squash.) Spray a large skillet with oil cooking spray, gently cook onion until transparent.
- Combine cooked onions with ground beef, rice, parsley, allspice, salt and prpper, and mix throughly.
- Fill each zucchini boat with the meat mixture, mounding it up and packing it in.
- Pour 1 cup (240ml) water on the bottom of each pan, around the squashes.
- cover pans tightly with aluminum foil, bake 45 minutes.
- Meanwhile, prepare yogurt sauce: In a heavy saucepan, combine yogurt, egg white, cornstarch, and salt.
- Stir mixture over medium heat until it comes to a boil.
- continue to stir and cook for 5 minutes; it will thicken slightly as it cooks.
- Add garlic and cook for another 2 minutes, stirring constantly.
- When Zucchini has cooked for 45 minutes, remove from oven, uncover, and pour yogurt sauce over Zucchini.
- Return to oven, uncovered and cook for 10 minutes more.
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Doug Brown
[email protected]This was my first time making stuffed zucchini and it turned out great! The recipe was easy to follow and the dish was very flavorful. I will definitely be making this again.
Riquesha Chatrie
[email protected]I loved this dish! The flavors were amazing and the zucchini was cooked perfectly. I will definitely be making this again.
Tilahun Yalew
[email protected]This dish was a bit too time-consuming for me. I think it would be better suited for a special occasion rather than a weeknight meal.
Mian Shahbaz
[email protected]I thought this dish was just okay. It was a bit bland for my taste and the zucchini was a bit undercooked. I think I would prefer a different recipe for stuffed zucchini.
Eric Schindelmeiser
[email protected]I'm not a huge fan of zucchini, but I really enjoyed this dish. The filling was so flavorful and the zucchini was cooked perfectly. I would definitely recommend this recipe to anyone who is looking for a new way to enjoy zucchini.
Mujeeb Khan
[email protected]This was one of the best stuffed zucchini dishes I've ever had! The filling was moist and flavorful and the zucchini was cooked to perfection. I will definitely be making this again and again!
swoober_tech
[email protected]I thought this dish was just okay. The filling was a bit dry and the zucchini was a bit tough. I think I would prefer a different recipe for stuffed zucchini.
Jake Mcrary
[email protected]This dish was a bit too time-consuming for me. I think it would be better suited for a special occasion rather than a weeknight meal.
Yousaf Jan
[email protected]I love the Middle Eastern flavors in this dish. The combination of spices and herbs is perfect. I will definitely be making this again!
Anisha Gautam
[email protected]This was my first time making stuffed zucchini and it turned out great! The recipe was easy to follow and the dish was very flavorful. I will definitely be making this again.
Tala Abou chaker
[email protected]The zucchini was a bit undercooked for my liking, but the filling was delicious. I would recommend cooking the zucchini for a few minutes longer next time.
Jaxson Rock
[email protected]This dish was a bit too bland for my taste. I think it needed more spices or herbs to really bring out the flavor of the zucchini.
James Burke
[email protected]I'm not usually a fan of zucchini, but this dish changed my mind! The stuffing was flavorful and the zucchini was tender and juicy. I will definitely be adding this recipe to my regular rotation.
Christopher Genrich
[email protected]This stuffed zucchini dish was an absolute delight! The flavors were so well-balanced and the zucchini was cooked to perfection. I especially loved the combination of mint and dill in the filling. It added a refreshing touch to the dish. I will defin